If you’re searching for a salad that brings together a vibrant mix of textures and flavors, the Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe is an absolute must-try. This dish combines the crisp, slightly bitter crunch of shaved Brussels sprouts with the natural sweetness of dates and apple, perfectly balanced by creamy goat cheese and crunchy walnuts. It’s fresh, colorful, and bursting with a harmony of sweet, tangy, and savory notes that make every bite a delightful surprise. Whether you’re looking to impress at a dinner party or simply jazz up your weekday meals, this recipe comes together quickly and effortlessly, promising freshness and flavor in each forkful.

Ingredients You’ll Need

A clear glass jar filled with smooth, bright yellow liquid sits on a white marbled surface, with a small silver whisk inside the jar being held by a woman's hand stirring the contents gently. Above the jar, slightly to the left, is a white scalloped bowl filled with a coarse mix of salt and black pepper, some of which is scattered onto the marbled background. The jar’s lid lies open and flat next to the jar, showing its transparent glass design and metal clasp. The overall scene feels clean and simple, focused on the fresh, vibrant yellow liquid in the jar. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is the first step to making this salad truly shine. Each component is intentionally chosen to add a different layer of flavor, texture, and color, coming together in perfect harmony.

  • 1 lb Brussels sprouts: Choose firm, fresh sprouts for the ideal crisp and earthy base.
  • 8 dates: Chopped finely to lend a rich, natural sweetness that’s not overpowering.
  • 1 Honeycrisp apple: Diced for juicy tartness that brightens the salad.
  • 1/3 cup chopped walnuts: Adds a satisfying crunch and a toasty depth.
  • 1 avocado: Sliced just before serving to add creaminess and subtle buttery flavor.
  • 4 ounces goat cheese: Crumbled to give a tangy, creamy contrast.
  • 2/3 cup extra virgin olive oil: Forms the luscious base of the dressing, bringing smoothness and richness.
  • 2 tablespoons fresh lemon juice: About half a lemon, adding a sharp citrus brightness.
  • 1/4 cup apple cider vinegar: Provides a crisp acidity that lifts the flavors.
  • 2 tablespoons maple syrup: (Or honey) for a gentle hint of natural sweetness in the dressing.
  • 3 teaspoons Dijon mustard: Adds a subtle kick and depth to the dressing.
  • Salt and pepper: To season and harmonize the entire salad perfectly.

How to Make Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe

A speckled bowl holds a fresh salad arranged in five sections: shredded light green cabbage on the right, next to it slices of avocado with a smooth green gradient and black pepper sprinkled on top, chopped dark brown dates, small white crumbles of cheese, and diced red and yellow apples with some black pepper. Underneath these layers, there are pieces of walnuts and more shredded cabbage. Two golden spoons are placed on opposite sides inside the bowl. Around the bowl on the white marbled surface are a bowl of walnuts, a bowl of cheese, a clear glass jar of yellow dressing, and a shiny red apple. photo taken with an iphone --ar 4:5 --v 7

Step 1: Prepare the Dressing

Begin by combining all the dressing ingredients in a small glass jar with a tight-fitting lid — the extra virgin olive oil, fresh lemon juice, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper. Shake vigorously until everything is emulsified into a smooth, tangy dressing that beautifully balances acidity and sweetness. If you prefer, a whisk in a small bowl works just as well.

Step 2: Shave the Brussels Sprouts

To get those delightfully thin, ribbon-like pieces of Brussels sprouts, slice them lengthwise using a sharp knife. If you want to speed things up, briefly pulse them in a food processor or use a mandolin slicer carefully. The key is to achieve thin slices that’ll soak up the dressing and stay tender yet retain a gentle crunch.

Step 3: Combine the Salad Ingredients

Place your shaved Brussels sprouts in a large mixing bowl. Add the chopped dates, diced Honeycrisp apple, chopped walnuts, and sliced avocado. Finally, crumble in the goat cheese to introduce creamy, tangy bursts within each bite.

Step 4: Toss and Serve

Pour your freshly made dressing over the bowl and toss gently but thoroughly, ensuring every shred of Brussels sprout is coated with that vibrant, flavorful mixture. Serve immediately to keep the avocado fresh and the textures just right.

How to Serve Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe

Garnishes

Sprinkle extra chopped walnuts or toasted pumpkin seeds on top to echo that satisfying crunch even more. A few fresh mint or parsley leaves scattered lightly add a fresh herbal aroma that complements the salad’s brightness perfectly.

Side Dishes

This salad pairs wonderfully with grilled chicken or salmon for a light yet filling meal. Alternatively, serve it alongside crusty artisan bread or roasted sweet potatoes to add warmth and heartiness to your plate.

Creative Ways to Present

For a stunning presentation, arrange the salad on a large platter and scatter the goat cheese and avocado slices in clusters instead of mixing them in. Drizzle some extra dressing artistically around the plate’s edges and add a few whole dates or apple slices for visual appeal. This makes it perfect for entertaining guests.

Make Ahead and Storage

Storing Leftovers

You can store leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate if possible to prevent the Brussels sprouts from getting soggy. Add the avocado just before serving to keep it looking fresh.

Freezing

This salad is best enjoyed fresh, so freezing is not recommended. The delicate texture of the shaved Brussels sprouts and the creamy avocado will suffer from freezing and thawing.

Reheating

This salad is designed to be eaten cold or at room temperature. Reheating is unnecessary and will diminish its refreshing flavors and crisp textures.

FAQs

Can I use different types of apples in this salad?

Absolutely! While Honeycrisp apples add a perfect balance of sweet and tart, you can substitute with Granny Smith for extra tartness or Fuji for more sweetness. Just make sure to dice them finely for even bites.

Is there a way to make this salad vegan?

Certainly! Replace the goat cheese with a plant-based cheese alternative or simply omit it. Also, use maple syrup instead of honey to keep the dressing fully vegan.

Can I prepare the Brussels sprouts ahead of time?

You can shave the Brussels sprouts a few hours in advance and store them in an airtight container in the fridge. Just add the dressing and other ingredients right before serving to maintain the crunch and freshness.

What’s the best way to chop the dates?

Use a sharp knife to finely chop the dates into small pieces so they distribute evenly throughout the salad and provide little bursts of sweetness without overwhelming any bite.

Can I substitute walnuts with other nuts?

Yes, toasted pecans or almonds are great alternatives and add their own unique crunch and flavor. Just toast them lightly to bring out the best taste.

Final Thoughts

I truly hope you give this Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe a try soon because it’s one of those dishes that simply makes you smile with every bite. It’s fresh, easy to assemble, and packed with flavor, perfect for any occasion. Whether you’re feeding a crowd or treating yourself to a nutritious meal, this salad is guaranteed to become a delicious favorite in your recipe collection.

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Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe

Shaved Brussels Sprout Salad with Dates, Apple, and Goat Cheese Recipe

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4.2 from 59 reviews

A vibrant and nutritious Shaved Brussels Sprout Salad featuring thinly sliced Brussels sprouts tossed with sweet dates, crisp honeycrisp apple, crunchy walnuts, creamy avocado, and tangy goat cheese, all dressed in a zesty lemon and apple cider vinegar dressing with a touch of maple syrup and Dijon mustard. Ready in just 15 minutes, this salad is perfect as a refreshing side or light meal.

  • Total Time: 15 minutes
  • Yield: 5 servings

Ingredients

Salad

  • 1 lb Brussels sprouts (washed and ends trimmed)
  • 8 dates (chopped small)
  • 1 honeycrisp apple (diced)
  • 1/3 cup chopped walnuts
  • 1 avocado (sliced)
  • 4 ounces crumbled goat cheese

Dressing

  • 2/3 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice (about 1/2 lemon)
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup (or honey)
  • 3 teaspoons Dijon mustard
  • Salt and pepper (to taste)

Instructions

  1. Prepare the dressing: Add all of the dressing ingredients—extra virgin olive oil, fresh lemon juice, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper—into a small glass jar with a lid. Secure the lid and shake vigorously until well combined. Alternatively, whisk all ingredients together in a small bowl until emulsified.
  2. Shave the Brussels sprouts: Using a sharp knife, thinly slice the Brussels sprouts lengthwise to create fine shreds. For convenience, you can pulse them carefully in a food processor or use a mandolin slicer to shred them evenly.
  3. Assemble the salad: Transfer the shredded Brussels sprouts into a large mixing bowl. Add the chopped dates, diced honeycrisp apple, chopped walnuts, sliced avocado, and crumbled goat cheese. Pour the prepared dressing over all the ingredients and toss gently to coat evenly without mashing the avocado. Serve immediately for the best texture and flavor.

Notes

  • To save time, use pre-shredded Brussels sprouts if available, but fresh shredding maintains best texture.
  • Feel free to substitute walnuts with pecans or almonds for different crunch.
  • Adjust sweetness in the dressing by varying the amount of maple syrup or honey to your taste.
  • For a vegan version, omit goat cheese or replace it with a plant-based cheese alternative.
  • Serve this salad chilled or at room temperature depending on preference.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

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