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Easy Chickpea Caprese Salad Recipe

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3.9 from 54 reviews

A vibrant and easy-to-make Chickpea Caprese Salad combining protein-rich chickpeas, juicy cherry tomatoes, creamy mozzarella, and fresh basil, all tossed in a tangy balsamic vinaigrette. Perfect for a light lunch or side dish, ready in just 15 minutes with no cooking required.

  • Total Time: 15 mins
  • Yield: 4-6 servings

Ingredients

For the Salad

  • 2 (15 oz) canned chickpeas, drained and rinsed (about 3 cups cooked chickpeas)
  • 2 cups assorted colourful cherry or grape tomatoes, halved
  • 1 (200g) container mini fresh mozzarella balls or pearl bocconcini
  • ½ cup packed fresh basil leaves, roughly chopped or chiffonade

For the Balsamic Dressing

  • ½ cup olive oil
  • ¼ cup balsamic vinegar (white balsamic preferred)
  • 1 teaspoon Dijon mustard (optional)
  • 1 teaspoon honey (optional for extra sweetness)
  • 1 clove garlic, grated or minced
  • Salt and black pepper to taste

Instructions

  1. Prepare the Salad Ingredients: In a large bowl, combine the drained and rinsed chickpeas, halved cherry or grape tomatoes, mini mozzarella balls, and fresh basil leaves. Gently toss them together to mix the ingredients evenly.
  2. Make the Balsamic Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard (if using), honey (if using), grated or minced garlic, salt, and black pepper until emulsified and well combined.
  3. Toss Salad with Dressing: Pour the balsamic dressing over the salad mixture in the large bowl. Gently toss everything together to ensure the salad is evenly coated with the dressing.
  4. Serve or Chill: Serve the salad immediately for a fresh taste or chill it in the refrigerator for 1–2 hours to allow the flavors to meld and deepen before serving.

Notes

  • Chilling the salad for a couple of hours enhances the flavor as the dressing infuses the ingredients.
  • White balsamic vinegar is preferred for dressing to avoid browning the mozzarella, but regular balsamic can be used.
  • Optional Dijon mustard and honey in the dressing add extra depth and sweetness, but can be omitted for a simpler vinaigrette.
  • This salad is vegetarian and can easily be made vegan by using dairy-free mozzarella alternatives.
  • Use fresh basil for the best flavor; dried basil will not provide the same freshness.
  • Author: Madelynn
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Vegetarian