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Creamy Garlic Parmesan Pasta Recipe

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4.2 from 183 reviews

A delightful and refreshing Summer Berry Chia Pudding combining creamy coconut milk with juicy mixed berries and the natural thickening power of chia seeds. This easy no-cook recipe serves as a nutritious breakfast, snack, or dessert packed with fiber, antioxidants, and healthy fats.

  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings

Ingredients

Base Ingredients

  • 1 cup coconut milk
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup

Berry Topping

  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blackberries
  • 1/2 cup fresh blueberries

Garnish

  • Fresh mint leaves (optional)
  • Additional berries for topping (optional)

Instructions

  1. Mix the Base: In a bowl or jar, combine 1 cup of coconut milk, 3 tablespoons of chia seeds, and 1 tablespoon of maple syrup. Stir well to ensure the chia seeds are evenly distributed.
  2. Refrigerate to Thicken: Cover the mixture and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
  3. Prepare Berry Topping: Rinse the raspberries, blackberries, and blueberries under cold water, then gently pat dry. Set aside.
  4. Assemble the Pudding: Once the chia pudding has thickened, stir it gently to smooth out any lumps. Spoon the pudding into serving glasses or bowls.
  5. Add Berries: Top each serving generously with the mixed fresh berries.
  6. Garnish and Serve: Optionally, garnish with fresh mint leaves and additional berries for a colorful and aromatic finish. Serve immediately or keep chilled until ready to eat.

Notes

  • You can substitute coconut milk with almond milk or any plant-based milk of your choice.
  • Adjust the sweetness by adding more or less maple syrup according to taste.
  • This pudding can be prepared up to 2 days in advance and kept refrigerated.
  • For added texture, include chopped nuts or shredded coconut as a topping.
  • Ensure to stir the pudding after refrigeration for a smoother texture.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegan