Ingredients
Main Ingredients
- 1 3/4 cups grated beets (approximately 4 medium-sized beets, packed)
- 1 cup raw walnuts (chopped)
- 1/2 cup breadcrumbs (gluten-free if preferred)
- 1/2 cup rolled oats (gluten-free if preferred)
- 1 white or yellow onion (chopped)
- 2 cloves garlic (minced)
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1 tablespoon ground flaxseed
- 1 sprig fresh rosemary (de-stemmed and chopped)
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a standard loaf pan with parchment paper to prevent sticking and set it aside.
- Mix Ingredients: In a large mixing bowl, combine grated beets, chopped walnuts, breadcrumbs, oats, chopped onion, minced garlic, balsamic vinegar, olive oil, honey or maple syrup, ground flaxseed, chopped rosemary, dried thyme, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated and the mixture holds together when squeezed with your hands.
- Prepare Loaf Pan: Transfer the mixture into the prepared loaf pan and press down firmly to pack it evenly and tightly.
- Bake Covered: Cover the loaf pan with aluminum foil and bake in the preheated oven for 40 minutes to allow the flavors to meld and begin firming up.
- Bake Uncovered: Remove the foil and continue baking for an additional 40 minutes, or until the loaf is firm to the touch and the top develops a slightly crispy crust.
- Cool and Slice: Remove the loaf from the oven and let it cool for at least 15 minutes in the pan before slicing to help it set and maintain shape.
- Serve: Slice and enjoy this delicious and nutritious vegetarian roast as a main dish or side.
Notes
- You can substitute honey with maple syrup to make the dish vegan-friendly.
- Use gluten-free breadcrumbs and oats if you need this recipe to be gluten-free.
- Pressing the mixture firmly into the pan helps the loaf hold its shape when slicing.
- Allowing the roast to cool before slicing ensures cleaner slices.
- Fresh herbs like rosemary and thyme add a wonderful aroma and flavor balance.
- Prep Time: 20 minutes
- Cook Time: 1 hour 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Vegetarian American
- Diet: Gluten Free
