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Vegan Macaroni Salad Recipe

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3.9 from 38 reviews

This Vegan Macaroni Salad is a creamy, flavorful, and refreshing dish perfect for quick meals or gatherings. It features al dente gluten-free macaroni combined with a vibrant mix of fresh vegetables and a rich, cashew-based dressing that is both dairy-free and satisfying. Ready in just 25 minutes, this salad offers a nutritious and delicious plant-based alternative to traditional macaroni salads.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Pasta

  • 8.8 oz macaroni noodles (gluten-free if needed)

Vegetables

  • 1 red bell pepper, chopped
  • 1 medium onion, diced
  • 3 tomatoes, diced
  • 1 small cucumber, diced
  • ½ cup chopped dill pickles
  • ¼ cup olives

Beans

  • 1 (425 g / 15 oz) can white beans, drained and rinsed

Dressing

  • ⅔ cup plant-based milk
  • 3 Tbsp cashew butter or tahini
  • 2-3 garlic cloves
  • 1 Tbsp Dijon mustard
  • 1 Tbsp lemon juice
  • 1 Tbsp white vinegar
  • ¾ tsp salt
  • Black pepper, to taste

Instructions

  1. Cook the pasta: Cook the macaroni noodles according to package instructions, reducing the cooking time by 1-2 minutes to achieve al dente texture. Drain the noodles thoroughly and spread them out on a wide tray to cool quickly.
  2. Prepare the dressing: In a high-speed blender, combine plant-based milk, cashew butter (or tahini), garlic cloves, Dijon mustard, lemon juice, white vinegar, salt, and black pepper. Blend until the mixture is smooth and creamy, scraping down the sides as necessary to ensure even blending.
  3. Chop vegetables: Rinse and finely chop the red bell pepper, onion, tomatoes, cucumber, dill pickles, and olives. Place all the chopped vegetables into a large mixing bowl along with the cooled macaroni.
  4. Combine salad: Pour the prepared dressing over the macaroni and vegetables. Toss gently but thoroughly to ensure all ingredients are evenly coated. Taste the salad and adjust the seasoning if needed.
  5. Chill and serve: Garnish the salad with fresh herbs such as parsley or dill. Serve chilled or at room temperature. For the best flavor, cover the salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • Use gluten-free macaroni if you require a gluten-free version.
  • The salad can be customized with other fresh vegetables to your liking.
  • Letting the salad rest in the refrigerator enhances the flavor absorption.
  • This salad is best served chilled but can also be enjoyed at room temperature.
  • Cashew butter can be substituted with tahini for a different flavor profile.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan