Ingredients
Tofu and Tofu Mixture
- 1 block extra-firm tofu
- 2 tablespoons avocado oil
- 1/4 cup teriyaki sauce (more to taste)
- 1 clove garlic, grated or minced
Kimchi Mayo Sauce
- 1/2 cup kewpie mayo
- 3/4 cup kimchi, chopped finely
- Salt and pepper to taste
Sides and Garnishes
- 1-2 cups steamed jasmine rice
- 1-2 cups steamed broccoli
- 4 green onions, thinly sliced (green parts)
- Optional: more teriyaki sauce and a sprinkle of togarashi or your favorite spice
Instructions
- Prep Tofu: Drain and press the tofu with a few paper towels to remove excess moisture. If using high protein tofu like Trader Joe’s brand, pressing may be minimal or unnecessary.
- Grate Tofu: Using a box grater, gently grate the tofu to create medium-sized shreds. This texture allows the tofu to crisp nicely when cooked.
- Fry Tofu: Heat the avocado oil over medium-high heat in a nonstick skillet. Add the shredded tofu and pan-fry for 10-15 minutes, stirring occasionally, until it becomes golden brown and slightly crisped.
- Prepare Rice, Broccoli, and Sauce: While the tofu is cooking, steam jasmine rice and broccoli until tender. In a small bowl, mix the kewpie mayo and finely chopped kimchi, seasoning with salt and pepper to taste to create the kimchi mayo sauce.
- Finish Tofu with Sauce: Once the tofu is crisped, add the teriyaki sauce and grated garlic to the pan. Stir and let the mixture sizzle for about a minute over medium heat, allowing the garlic to release its aroma and the tofu to absorb the sauce.
- Assemble the Bowl: Serve the teriyaki-glazed tofu over steamed jasmine rice, add the steamed broccoli on the side, and top with a generous dollop of kimchi mayo. Garnish with sliced green onions and, if desired, drizzle extra teriyaki sauce and sprinkle togarashi for a spicy finish.
Notes
- Pressing the tofu helps achieve a better texture but is optional if using firm varieties.
- Adjust teriyaki sauce quantity to taste depending on preferred sweetness and saltiness.
- Kewpie mayo adds a creamy umami flavor; substitute with vegan mayo if desired for a fully vegan dish.
- Use fresh green onions and optional togarashi for added freshness and heat.
- This recipe is easily adaptable for meal prep and can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Asian Fusion
- Diet: Vegetarian