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Taco Salad Recipe

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4.1 from 75 reviews

A quick and flavorful Taco Salad featuring seasoned ground beef, fresh veggies, and a creamy salsa sour cream dressing, perfect for a satisfying weeknight meal in just 20 minutes.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Meat and Seasoning

  • 1 pound ground beef (80% preferred)
  • 1 packet taco seasoning
  • ¼ cup tomato sauce

Salad

  • 4 cups green leaf lettuce (chopped)
  • 1 cup tomatoes (diced)
  • ¼ cup red onion (diced)
  • 1 cup mild cheddar cheese (grated)
  • ¼ cup cilantro (diced)
  • 1 avocado (sliced)

Dressing and Serving

  • ½ cup sour cream
  • ½ cup salsa
  • Tortilla chips (for serving)

Instructions

  1. Cook the ground beef: Brown the ground beef over medium heat in a skillet, breaking it up as it cooks. Continue until the meat is no longer pink and fully cooked. Drain any excess grease to avoid a greasy salad.
  2. Season the meat: Stir in the taco seasoning packet and tomato sauce thoroughly to coat the meat and infuse flavor evenly. Cook for an additional minute to blend the flavors.
  3. Prepare toppings: While the meat cooks, chop the lettuce, dice the tomatoes and red onion, grate the cheddar cheese, dice the cilantro, and slice the avocado, preparing all salad ingredients.
  4. Assemble the salad: In a large salad bowl or individual plates, layer the chopped lettuce first, then top with the seasoned taco meat, grated cheese, diced tomatoes, onions, cilantro, and sliced avocado for a colorful, balanced salad.
  5. Make the dressing and serve: In a small bowl, combine sour cream and salsa to create a creamy dressing. Drizzle over the salad just before serving. Serve alongside tortilla chips for added crunch and texture.

Notes

  • Drain the ground beef well after cooking to keep the salad from becoming too greasy.
  • Feel free to substitute sour cream with Greek yogurt for a lighter dressing option.
  • Add jalapeños or hot sauce if you prefer a spicier salad.
  • Use freshly grated cheese for better flavor and texture.
  • Tortilla chips can be crushed and sprinkled directly on top for added crunch.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican