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Sleepy Girl Mocktail with Tart Cherry Juice Recipe

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4.3 from 42 reviews

The Sleepy Girl Mocktail is a soothing and refreshing non-alcoholic drink perfect for winding down. Made with chamomile tea, tart cherry juice, and a hint of fresh ginger, this mocktail combines natural flavors known for their calming properties. Enhanced with sparkling water and optional apple juice, it can be served warm or chilled for a comforting beverage anytime.

  • Total Time: 12 minutes
  • Yield: 2 servings

Ingredients

Beverages and Tea

  • 1/2 cup chamomile tea
  • 1 cup tart cherry juice
  • 1/4 cup apple juice or apple cider (optional)
  • 1 bottle sparkling water (approximately 12 oz)

Flavoring

  • 1/4 inch fresh ginger
  • Optional: rosemary for garnish

Instructions

  1. Steep Chamomile Tea: Brew 1/2 cup of chamomile tea and allow it to steep thoroughly to extract soothing flavors.
  2. Simmer Ingredients: In a small saucepan, combine tart cherry juice, brewed chamomile tea, apple juice or cider if using, and the 1/4 inch piece of fresh ginger. Bring the mixture to a boil over medium-high heat, then reduce the heat to a low simmer and let it cook for about 5 minutes to blend the flavors.
  3. Cool Mixture: Remove the ginger piece and allow the mixture to cool down. You can also serve it warm if preferred, especially in cooler weather.
  4. Prepare to Serve: When ready to serve, pour the mixture into a cocktail shaker filled with ice and shake well, or alternatively, pour the mixture over ice directly into serving cups.
  5. Add Sparkling Water: If using cups, top each serving with about 1/4 cup of sparkling water or fill the cup up if desired. If using a shaker, strain the shaken mixture evenly into two martini glasses and top each with a splash of sparkling water.
  6. Garnish and Serve: Garnish the drinks with rosemary sprigs or an additional piece of ginger for an aromatic touch and serve immediately.

Notes

  • Apple juice is optional and can be omitted if you prefer a less sweet mocktail.
  • The ginger adds a slight spicy warmth—adjust the amount to taste or omit if sensitive to spice.
  • This mocktail can be served warm or chilled depending on your preference or season.
  • Using fresh rosemary as garnish adds a fragrant herbal note that complements the tart cherry well.
  • To make the drink more effervescent, add sparkling water just before serving to maintain fizz.
  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian