Ingredients
Soy Glaze
- ¼ cup soy sauce
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon garlic, minced
- 1 tablespoon fresh parsley, chopped
- 2 teaspoons ginger, freshly grated
- 2 teaspoons sesame oil
- 1 teaspoon sesame seeds
- 1 teaspoon sriracha (optional)
- ½ teaspoon black pepper
- ½ lemon, zest and juice
Vegetables and Protein
- 4 cups broccoli florets
- 1 red bell pepper, chopped
- 1 red onion, cut into wedges
- 1 ¾ pounds salmon, cut into 4 fillets
Instructions
- Prepare the Soy Glaze: In a small bowl, whisk together soy sauce, honey, brown sugar, rice vinegar, minced garlic, chopped parsley, freshly grated ginger, sesame oil, sesame seeds, sriracha, black pepper, and lemon zest and juice until fully combined and smooth.
- Preheat Oven: Set your oven to 400°F (204°C) to warm up while you prepare the vegetables and salmon.
- Coat the Vegetables: Spread broccoli florets, chopped bell pepper, and red onion wedges evenly on a large, rimmed baking sheet. Drizzle about one third of the soy glaze over the vegetables and toss gently with a spoon to coat all pieces thoroughly.
- Bake the Vegetables: Place the baking sheet in the preheated oven and bake uncovered for 8 minutes to start softening the vegetables and infuse them with the glaze flavors.
- Add the Salmon: After 8 minutes, remove the pan, carefully stir the vegetables and push them towards the edges of the pan to create space in the center. Arrange the salmon fillets on the baking sheet and drizzle half of the remaining soy glaze over the fish, reserving the rest for serving.
- Bake the Salmon and Veggies: Return the pan to the oven and bake uncovered for an additional 9 minutes, allowing the salmon to cook gently alongside the vegetables.
- Broil for Finishing Touch: Switch the oven to broil. Broil the salmon and vegetables for 2-3 minutes. Watch closely to prevent burning. The salmon should be tender and slightly translucent in the center, reaching an internal temperature of 120-130°F (49-54°C) for perfect doneness.
- Serve: Transfer the cooked salmon, broccoli, bell pepper, and onions onto a serving platter or serve directly from the pan. Offer the remaining soy glaze on the side for extra flavor. This dish pairs excellently with steamed rice if desired. Enjoy your wholesome, flavorful meal!
Notes
- For spicier flavor, increase sriracha according to your taste or omit if you prefer none.
- If you don’t have fresh parsley or ginger, substitute with 1 teaspoon dried parsley and 1 teaspoon ground ginger, but fresh ingredients yield the best flavor.
- To ensure even cooking, cut salmon fillets and vegetables into similar sizes.
- Use a meat thermometer to check salmon’s internal temperature for perfect doneness and food safety.
- Leftovers can be refrigerated in an airtight container for up to 2 days and reheated gently to preserve texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American Fusion