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Sesame Ginger Carrot Salad Recipe

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4.4 from 50 reviews

A vibrant, refreshing Sesame Ginger Carrot Salad that combines crisp carrot ribbons with sweet mango, tender edamame, and a zesty ginger-sesame dressing. This quick and easy salad is perfect as a light side dish or a healthy snack, packed with fresh flavors and a delightful crunch.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • ~4 cups carrot ribbons (about 4–5 large carrots, peeled with a vegetable peeler)
  • 1 cup fresh mango, diced (about 1 medium-sized mango)
  • 2/3 cup shelled edamame, thawed
  • 1-2 green onions, thinly sliced
  • 1/4 cup fresh cilantro, roughly chopped
  • 1-2 tbsp sesame seeds (adjust to taste)

Dressing Ingredients

  • 2 tbsp soy sauce (or coconut aminos for gluten-free)
  • 1 tbsp toasted sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey (or maple syrup)
  • 1 clove garlic, minced
  • 1-2 tsp fresh ginger, finely minced (add more to taste)
  • Juice of one fresh lime
  • Salt and pepper to taste

Instructions

  1. Prepare Carrot Ribbons: Peel the carrots to remove the rough outer skin. Hold each carrot firmly and use a vegetable peeler to shave long ribbons along the length, rotating as you go until you reach the core. Aim for approximately 4 cups of carrot ribbons.
  2. Combine Salad Ingredients: In a large bowl, add the carrot ribbons, diced mango, thawed edamame, sliced green onions, and chopped cilantro.
  3. Make Dressing: In a small bowl, whisk together soy sauce (or coconut aminos), toasted sesame oil, rice vinegar, honey (or maple syrup), minced garlic, fresh ginger, lime juice, and a pinch of salt and pepper until well combined.
  4. Toss Salad: Pour the dressing over the salad ingredients and stir thoroughly so everything is evenly coated with the dressing.
  5. Adjust and Serve: Taste the salad and adjust salt or seasoning as preferred. Add more ginger if desired for a stronger flavor. Sprinkle sesame seeds on top and serve immediately, or refrigerate for 30 minutes to enhance flavor. Enjoy!

Notes

  • Use coconut aminos instead of soy sauce for a gluten-free version.
  • Adjust the amount of fresh ginger to suit your preferred spice level.
  • Refrigerating the salad for 30 minutes allows the flavors to meld together beautifully.
  • For additional crunch, consider adding chopped peanuts or cashews.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Find it online: https://allyumcooks.com/sesame-ginger-carrot-salad-recipe/