If you’re craving a dish that feels both indulgent and effortlessly elegant, this Seared Filet Medallions Recipe is exactly what you need. These tender medallions sear up beautifully with a crisp crust on the outside and a luscious, juicy center. The simplicity of olive oil, butter, and fresh rosemary accents the rich, melt-in-your-mouth filet in a way that’s both classic and unforgettable. Whether you’re planning a cozy dinner or wanting to impress, this recipe delivers every time with minimal fuss but maximum flavor.

Ingredients You’ll Need

The image shows two raw red meat pieces with white fat edges placed on clear plastic wrap over brown paper. Below the meat, there is a small square piece of pale yellow butter. Under the butter, a bunch of fresh green rosemary sprigs lies flat. The whole scene is set on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

This recipe relies on a handful of straightforward, quality ingredients that do all the heavy lifting flavor-wise. Each ingredient is carefully chosen to bring out the best in the filet medallions, creating a perfect balance of seasoning, aroma, and texture.

  • Filet medallions (4 pieces, about 2 ounces each): The star of the dish, tender and beautifully proportioned for quick searing.
  • Olive oil (2 tablespoons): Helps create that golden crust while adding subtle fruity notes.
  • Salt (1 teaspoon): Essential to enhance the natural flavors of the beef.
  • Black pepper (1 teaspoon): Adds a touch of heat and complexity when freshly ground.
  • Butter (4 tablespoons): Enriches the medallions with a creamy, luxurious finish.
  • Fresh rosemary (a few sprigs): Imparts a fragrant, earthy aroma that elevates every bite.

How to Make Seared Filet Medallions Recipe

A thick piece of steak with a brown, crispy crust on top is cooking in a black cast iron pan. The steak shows a gradient of colors from the seared brown edges to a pinkish center near the base. The cast iron pan has a worn, slightly oily surface with signs of cooking juices and browning around the steak. The pan handle is visible at the top left corner, and the cooking surface underneath the pan has a slightly blurred metallic look. photo taken with an iphone --ar 4:5 --v 7

Step 1: Season Your Medallions

Start by gently patting the filet medallions dry with paper towels. This step is crucial because it ensures you get a beautiful, golden-brown sear instead of steaming. Then, season each side generously with salt and black pepper—this straightforward seasoning will let the natural flavor of the beef shine through.

Step 2: Heat the Skillet

Set your cast iron skillet over medium-high heat and let it warm thoroughly. The high heat is key for creating that irresistible crust that locks in juices. When your pan is hot enough, it’s ready for the next step where all the sizzling action begins.

Step 3: Sear the Filet Medallions

Pour in the olive oil and swirl it around to coat the pan evenly. Place the medallions in the skillet and resist the urge to move them around. Let them sear undisturbed for about 3 minutes, allowing that deep caramelized crust to form. Flip and cook for an additional 2 minutes to reach medium rare—perfectly pink and tender inside.

Step 4: Add Butter and Rosemary

Once flipped, add butter and sprigs of fresh rosemary to the pan. As the butter melts, tilt the pan slightly and use a spoon to baste the medallions continuously. This not only infuses the meat with buttery herbal goodness but also keeps the surface moist and flavorful.

Step 5: Rest and Serve

Remove the medallions from the skillet and let them rest for about 10 minutes. Resting is crucial; it allows the juices to redistribute throughout the meat, making each bite succulent and tender. Once rested, your Seared Filet Medallions Recipe is ready to be enjoyed.

How to Serve Seared Filet Medallions Recipe

Garnishes

Simple garnishes like a sprinkle of flaky sea salt or freshly cracked pepper add a nice finishing touch. For a pop of color and freshness, a few sprigs of rosemary or a light drizzle of herb-infused olive oil really bring the plate to life.

Side Dishes

Because the filet medallions are rich and buttery, complementary sides like garlic mashed potatoes, roasted asparagus, or a crisp mixed green salad work beautifully. These sides provide balance with their textures and flavors, making the meal satisfyingly complete.

Creative Ways to Present

For a special occasion, plate the medallions over a bed of creamy polenta or wild mushroom risotto. You can also try stacking the medallions with layers of caramelized onions or a splash of balsamic glaze for an elegant presentation that wows your guests.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, store the medallions in an airtight container in the refrigerator. They’ll stay fresh for about 2 to 3 days while maintaining most of their tenderness and flavor.

Freezing

To freeze, wrap each medallion tightly in plastic wrap and then place them in a freezer-safe container or bag. Properly stored, they can keep for up to 2 months. Thaw overnight in the refrigerator before reheating to preserve texture.

Reheating

Reheat gently in a low-temperature oven or in a skillet over medium-low heat with a bit of butter or olive oil. This careful approach keeps the meat from drying out and helps revive that satisfying, buttery flavor from your original Seared Filet Medallions Recipe.

FAQs

Can I use a different cut of beef for this recipe?

While filet medallions are ideal because of their tenderness and size, you can try sirloin or ribeye medallions. Just keep in mind that cooking times might vary based on thickness and fat content.

How do I know when the filet medallions are done?

For perfect medium rare, cook until the internal temperature reaches about 135°F. Using a meat thermometer ensures you don’t overcook these delicate medallions.

Is it necessary to use a cast iron skillet?

A cast iron skillet is preferred because it holds heat evenly and helps create a beautiful sear. However, a heavy stainless steel pan can also work well if you don’t have cast iron.

Can I prepare this recipe without fresh rosemary?

Fresh rosemary adds wonderful aroma, but if you don’t have it, dried rosemary or even thyme can be used as alternatives. Just remember that dried herbs are more potent, so use sparingly.

What wine pairs well with Seared Filet Medallions Recipe?

A full-bodied red wine like Cabernet Sauvignon or Merlot complements the rich, buttery flavor of the filet perfectly. Their tannins balance the beef’s richness beautifully.

Final Thoughts

This Seared Filet Medallions Recipe brings together simplicity and sophistication in one unforgettable dish. With just a few key ingredients and straightforward steps, you can create a restaurant-quality meal that impresses every time. I can’t wait for you to give it a try and discover just how easy it is to make something so special at home!

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Seared Filet Medallions Recipe

Seared Filet Medallions Recipe

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4 from 64 reviews

A quick and elegant recipe for seared filet medallions cooked to a perfect medium-rare with a rich rosemary butter baste, ideal for a tender and flavorful meal in just 20 minutes.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Steak

  • 4 filet medallions (about 2 ounces each, or 2 larger 4-ounce medallions)
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Cooking

  • 2 tablespoons olive oil
  • 4 tablespoons butter
  • Fresh rosemary (a few sprigs)

Instructions

  1. Prepare Steaks: Pat the filet medallions dry with paper towels. Season both sides evenly with salt and black pepper to enhance flavor and ensure a good sear.
  2. Heat Skillet: Place a cast iron skillet over medium-high heat and allow it to get hot, which is essential for a proper sear.
  3. Sear First Side: Add olive oil to the hot skillet and place the medallions in the pan. Cook undisturbed for 3 minutes to develop a brown crust.
  4. Flip and Baste: Flip the steaks and immediately add butter and fresh rosemary to the pan. Cook for an additional 2 minutes, spooning the melted butter continuously over the steaks to infuse flavor. Cook until the internal temperature reaches 135°F for medium-rare.
  5. Rest Steaks: Remove the steaks from the skillet and let them rest for 10 minutes. This helps the juices redistribute, ensuring tender and juicy medallions before serving.

Notes

  • Use a meat thermometer to accurately check for medium-rare doneness at 135°F.
  • Resting the steak after cooking is crucial for optimal juiciness.
  • Cast iron skillet is preferred for even heat distribution and best searing results.
  • Butter basting with rosemary adds rich aroma and flavor to the medallions.
  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

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