Ingredients
Roasted Vegetables
- 1 medium head cauliflower, cut into florets
- 15 oz can chickpeas, rinsed and drained
- 2 tablespoons olive oil
- 3 tablespoons mild Harissa paste (such as Mina or Zwita brands)
- Kosher salt and black pepper, to taste
Feta Yogurt Spread
- 1 cup feta cheese
- 1/4 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 2 teaspoons olive oil
- Kosher salt and black pepper, to taste
Wrap Assembly
- 4 pita or naan breads
- Shredded Romaine lettuce
- Chopped cucumbers
- Pickled red onions
- Tahini dressing
- Chopped parsley
Instructions
- Preheat and prepare the baking sheet. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil to prevent sticking and make cleanup easier.
- Roast cauliflower and chickpeas. Spread cauliflower florets and chickpeas evenly on the prepared baking sheet. Drizzle with 2 tablespoons of olive oil and toss in 3 tablespoons of mild Harissa paste until everything is well coated. Season with kosher salt and black pepper to taste. Roast for 25 to 30 minutes, tossing halfway through, until the cauliflower is tender and chickpeas become crispy.
- Prepare the feta yogurt spread. While the vegetables roast, combine 1 cup feta cheese, 1/4 cup plain Greek yogurt, 2 tablespoons lemon juice, 2 teaspoons olive oil, and salt and pepper to taste in a medium bowl. Stir well until smooth and creamy.
- Assemble the wraps. Spread an even layer of the feta yogurt spread over each pita or naan bread. Layer shredded Romaine lettuce, the roasted cauliflower and chickpeas, chopped cucumbers, and pickled red onions on top. Drizzle with tahini dressing and garnish with chopped parsley for freshness. Serve the wraps immediately while the filling is still warm.
Notes
- For extra heat, use a spicy Harissa paste instead of mild.
- Pickled red onions can be made ahead by soaking sliced red onions in vinegar, sugar, and salt.
- Use gluten-free pita or wraps to make this recipe gluten free.
- Tahini dressing can be homemade or store-bought depending on preference.
- These wraps can be served as a light lunch or a satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
