Why You’ll Love This Recipe

This parfait is a great way to enjoy the rich, creamy texture of cottage cheese with the burst of fresh raspberries. The gelatin sheets (or agar-agar) give it a delicate structure, making it a refreshing treat without being overly heavy. Whether you’re craving a simple dessert or something lighter than traditional parfaits, this one offers a delightful combination of flavors and textures. It’s also incredibly easy to prepare and requires just a few ingredients!

Ingredients

  • 7 oz (200g) fresh or frozen raspberries
  • 2 cups (450g) low-fat cottage cheese or cream cheese
  • 1 to 2 tablespoons sugar (to taste)
  • 2 gelatin sheets or 1/2 teaspoon agar-agar

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the gelatin: If using gelatin sheets, soak them in cold water for about 5 minutes until softened. If using agar-agar, dissolve it in a small amount of water according to the package instructions.
  2. Blend the raspberries: In a blender or food processor, blend the raspberries until smooth. If you prefer a smoother texture, you can strain the mixture to remove the seeds.
  3. Mix the cottage cheese and sugar: In a bowl, whisk the cottage cheese (or cream cheese) and sugar together until smooth and well combined.
  4. Combine the ingredients: Gently heat the gelatin sheets (or agar-agar) in a small saucepan until fully dissolved. Add the dissolved gelatin to the cottage cheese mixture and stir well. Then, add the raspberry puree and mix until fully combined.
  5. Chill the mixture: Pour the mixture into serving glasses or bowls. Refrigerate for at least 2 hours or until the parfait has set and is firm to the touch.
  6. Serve: Once set, garnish with extra fresh raspberries or a drizzle of honey if desired, and serve chilled.

Servings and Timing

  • Servings: 4
  • Total Time: 3 hours (includes chilling time)
    • Prep Time: 15 minutes
    • Chill Time: 2 hours

Variations

  • Sweetener Alternatives: For a sugar-free version, you can use a sugar substitute like stevia or honey to sweeten the cottage cheese mixture.
  • Add Fruit Layers: Layer the parfait with other fruits like blueberries, strawberries, or sliced bananas for extra flavor and color.
  • Add Crunch: Top the parfait with granola, nuts, or a sprinkle of crushed biscuits for a bit of texture.

Storage/Reheating

  • Storage: Store the parfaits in an airtight container in the fridge for up to 3 days. The parfaits will remain fresh as long as they are kept chilled.
  • Reheating: This parfait is best served chilled, and no reheating is needed.

FAQs

Can I use frozen raspberries for this recipe?

Yes, you can use frozen raspberries. Just make sure to thaw them before blending them into a puree.

Can I use regular cream cheese instead of cottage cheese?

Yes, you can substitute cream cheese for cottage cheese if you prefer a richer and creamier texture. Just be mindful that cream cheese may make the parfait a bit heavier.

How do I make the parfait less sweet?

You can adjust the amount of sugar to suit your taste. Start with 1 tablespoon and taste before adding more. You can also use a natural sweetener like honey or agave.

Can I make this parfait ahead of time?

Yes, you can prepare this parfait the day before and refrigerate it overnight. It will be ready to serve the next day.

Can I skip the gelatin or agar-agar?

The gelatin or agar-agar helps the parfait set and hold its shape. Skipping it may result in a softer, more pudding-like texture, but it will still taste delicious!

Can I use other berries in this parfait?

Absolutely! You can substitute raspberries with blueberries, strawberries, or blackberries for a different flavor profile.

What if I don’t have gelatin sheets or agar-agar?

If you don’t have either, you can use powdered gelatin instead. One sheet of gelatin is typically equivalent to 1 teaspoon of powdered gelatin.

Can I make this recipe vegan?

Yes! To make it vegan, use a dairy-free cream cheese and agar-agar instead of gelatin. Make sure to choose a vegan sweetener like maple syrup or stevia.

How can I make this parfait thicker?

If you want a thicker consistency, add a bit more cottage cheese or use full-fat cream cheese for a richer texture.

Can I top the parfait with whipped cream?

Yes, whipped cream makes a great topping for this parfait. You can also try whipped coconut cream for a dairy-free option.

Conclusion

The Raspberry Cottage Cheese Parfait is a simple yet sophisticated dessert that delivers a balance of creamy and tangy flavors with a smooth, satisfying texture. Perfect for those who want a light, refreshing treat, it’s easy to prepare and can be customized with various toppings and fruit options. Whether you’re serving it for a casual snack or a special occasion, this parfait is sure to impress!

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Raspberry Cottage Cheese Parfait

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A light and creamy dessert combining fresh raspberries with cottage cheese, set with gelatin for a smooth texture. This parfait offers a refreshing balance of sweetness and tang, perfect for a healthier treat.

  • Total Time: 3 hours
  • Yield: 4 servings

Ingredients

7 oz (200g) fresh or frozen raspberries

2 cups (450g) low-fat cottage cheese or cream cheese

1 to 2 tablespoons sugar (to taste)

2 gelatin sheets or ½ teaspoon agar-agar

Instructions

  1. Soak the gelatin sheets in cold water for 5 minutes. If using agar-agar, dissolve it in a small amount of water according to package instructions.
  2. Blend the raspberries until smooth. Optionally, strain the puree to remove seeds.
  3. Whisk the cottage cheese (or cream cheese) and sugar until smooth and well combined.
  4. Gently heat the gelatin in a small saucepan until dissolved. Add to the cottage cheese mixture and stir well. Add the raspberry puree and mix until fully combined.
  5. Pour into serving glasses or bowls and refrigerate for at least 2 hours or until set.
  6. Once set, garnish with fresh raspberries or honey, and serve chilled.

Notes

Substitute cream cheese for cottage cheese for a richer texture.

Use sugar substitutes like stevia or honey for a sugar-free version.

Layer with other fruits like blueberries or strawberries for added variety.

Add granola or crushed biscuits on top for extra texture.

  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: undefined
  • Category: Dessert
  • Method: Chilled
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 parfait
  • Calories: 150
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg

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