Ingredients
Wet Ingredients
- 1 cup mashed banana
- 1/2 cup almond butter (can substitute with peanut butter, cashew butter, or other nut butter alternatives)
Dry Ingredients
- 1/4 cup cocoa powder
- 1/2 cup protein powder
Instructions
- Preheat Oven: Preheat your oven to 180°C (350°F). Line an 8 x 8-inch baking pan with parchment paper to prevent the brownies from sticking and set it aside.
- Mix Ingredients: In a high-speed blender or mixing bowl, combine the mashed banana, almond butter, cocoa powder, and protein powder. Blend or mix thoroughly until the mixture forms a smooth batter with no lumps.
- Bake the Brownies: Pour the smoothie-like batter into the prepared baking pan, spreading it evenly. Place the pan in the oven and bake for 15 to 20 minutes, or until the tops are firm to the touch and set.
- Create Crackly Top: As soon as you remove the brownies from the oven, gently press down on the tops to create a crackly surface. This step enhances the texture and appearance of the brownies.
- Cool and Serve: Allow the brownies to cool completely in the pan. Once cooled, slice into squares and serve. Enjoy your protein-packed, flavorful brownies!
Notes
- You can substitute almond butter with other nut butters like peanut or cashew butter depending on preference or allergies.
- If you want extra sweetness, consider adding a natural sweetener like honey or maple syrup, but the banana usually provides enough sweetness.
- Use a high-quality protein powder for the best flavor and texture. Chocolate or vanilla flavors work well.
- Ensure the brownies cool completely before slicing to maintain the crackly top and avoid crumbling.
- Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for longer freshness.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
