Ingredients
Fruit
- 4 cups frozen pineapple chunks
- 1 banana, peeled and cut into chunks (not frozen)
Dairy
- 1 cup plain Greek yogurt (plus more to taste)
- ⅓ cup sweetened condensed milk (or to taste)
Sweeteners
- 1 tablespoon honey (or to taste)
Liquids
- Cold water or milk as needed (to thin it out)
Instructions
- Prepare the blender: Add the frozen pineapple chunks, banana pieces, plain Greek yogurt, honey, and sweetened condensed milk into a large capacity blender, ensuring all ingredients fit comfortably for smooth blending.
- Blend until smooth: Blend all ingredients on high speed until the mixture becomes creamy and smooth in texture, stopping to scrape down the sides if necessary.
- Adjust consistency: Gradually add cold water or milk in ¼ cup increments to thin the smoothie to your desired consistency, blending briefly after each addition.
- Serve and garnish: Pour the smoothie into glasses and serve immediately. Optionally, garnish with fresh mint leaves or pineapple chunks for added freshness and presentation.
Notes
- Use ripe bananas for natural sweetness and creaminess.
- Adjust the amount of honey and sweetened condensed milk based on your preferred sweetness level.
- Cold water or milk can be used interchangeably to thin the smoothie.
- For a dairy-free version, substitute Greek yogurt and sweetened condensed milk with plant-based alternatives.
- Serve immediately to enjoy the freshest flavor and best texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
