Ingredients
Main Ingredients
- 1 Denver steak
- 1 tbsp avocado oil (or olive oil)
- ½ tsp sea salt
- ½ tsp black pepper
- ½ tsp garlic powder
Garlic Herb Butter
- 1 tbsp softened butter (or ghee)
- ½ tsp minced garlic
- Fresh herbs (such as parsley, thyme, or rosemary) to taste
Instructions
- Remove Steak from Fridge: Take the Denver steak out of the refrigerator 30 to 60 minutes before cooking to allow it to come to room temperature. This step ensures more even cooking and better flavor.
- Heat Oil in Skillet: Add 1 tablespoon of avocado oil to a skillet and place it over medium heat, allowing the oil to heat until shimmering but not smoking.
- Season the Steak: Pat the steak dry thoroughly with paper towels to remove excess moisture. Season all sides generously with sea salt, black pepper, and garlic powder to build a flavorful crust.
- Cook the Steak: Once the oil is hot, place the steak in the skillet. Cook for 3 to 4 minutes on each side, monitoring to prevent burning. Use a meat thermometer to check the internal temperature aiming for desired doneness—about 130°F for medium-rare.
- Rest the Steak: Remove the steak from the skillet and transfer it to a plate. Let it rest for 5 minutes to allow juices to redistribute for maximum tenderness and juiciness.
- Prepare Garlic Herb Butter and Serve: In a small bowl, mix the softened butter with the minced garlic and freshly chopped herbs. Dollop this garlic herb butter on top of the rested steak just before serving to enhance richness and aroma.
Notes
- Allowing the steak to rest before cooking improves even cooking and texture.
- Use a meat thermometer to achieve accurate doneness.
- Feel free to substitute fresh herbs with dried if needed, but adjust quantity accordingly.
- Avocado oil is preferred for its high smoke point, but olive oil works well too.
- The garlic herb butter can be prepared ahead and refrigerated.
- Prep Time: 5 minutes (plus 30-60 minutes for steak to come to room temperature)
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American