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Ninja Creami Protein Ice Cream Recipe

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4.1 from 48 reviews

This Ninja Creami Protein Ice Cream is a delicious and nutritious homemade frozen treat that blends creamy Greek yogurt, protein powder, and a touch of sweetness for a satisfying snack or dessert. Perfect for fitness enthusiasts and anyone craving a guilt-free indulgence, this recipe allows optional mix-ins to customize your flavor experience.

  • Total Time: 24 hours 10 minutes
  • Yield: 4 servings

Ingredients

Protein Ice Cream Base

  • 1½ cups 2% or whole milk
  • 1 scoop vanilla protein powder (about 30g)
  • ½ cup plain Greek yogurt
  • 1 tablespoon instant vanilla pudding mix
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt

Optional Mix-Ins

  • 2 tablespoons mini chocolate chips
  • 2 tablespoons chopped strawberries or blueberries
  • 1 tablespoon peanut butter
  • 2 tablespoons crushed cookies

Instructions

  1. Prepare the Mixture: In a mixing bowl, combine the milk, vanilla protein powder, plain Greek yogurt, instant vanilla pudding mix, maple syrup or honey, vanilla extract, and a pinch of salt. Whisk thoroughly until the mixture is smooth and all ingredients are fully incorporated.
  2. Pour into Ninja Creami Pint: Transfer the prepared mixture into the Ninja Creami pint container, ensuring not to exceed the maximum fill line. Smooth the surface with a spatula.
  3. Freeze the Mixture: Place the pint container in the freezer and freeze for at least 24 hours, allowing the mixture to solidify completely for optimal texture.
  4. Process the Ice Cream: Remove the container from the freezer and load it into the Ninja Creami machine. Select the ‘Ice Cream’ function and process according to the machine’s instructions.
  5. Add Mix-Ins (Optional): If desired, make a small well in the center of the processed ice cream and add your preferred mix-ins such as mini chocolate chips, chopped berries, peanut butter, or crushed cookies. Use the ‘Mix-Ins’ function on the Ninja Creami to gently fold them in for a uniform distribution.
  6. Serve and Enjoy: Once finished, scoop the creamy protein ice cream into bowls or cones and enjoy immediately for a refreshing, protein-packed treat.

Notes

  • You can substitute 2% milk with whole milk for a creamier texture or skim milk for a lighter version.
  • Instant pudding mix helps to improve texture and creaminess but can be omitted if desired.
  • If you don’t have a Ninja Creami, you can freeze the mixture in a standard container and stir every 30 minutes to reduce ice crystals, though texture may differ.
  • Adjust sweetness by varying the amount of maple syrup or honey.
  • For a dairy-free option, substitute milk and Greek yogurt with plant-based alternatives, but results may vary.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://allyumcooks.com/ninja-creami-protein-ice-cream-recipe/