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Mongolian Strawberry Orange Juice Smoothie

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The Mongolian Strawberry Orange Juice Smoothie is a refreshing, fruity drink made with strawberries, orange juice, ice, and a touch of sugar. It’s quick, simple, and perfect for breakfast, a summer refreshment, or a healthy snack.

  • Total Time: 5 minutes
  • Yield: 2 servings

Ingredients

1 cup chopped fresh strawberries

1 cup orange juice

10 ice cubes

1 tablespoon sugar

Instructions

  1. Place strawberries, orange juice, ice cubes, and sugar into a blender.
  2. Blend on high until smooth and frothy.
  3. Taste and adjust sweetness by adding more sugar or honey if needed.
  4. Pour into glasses and serve immediately.

Notes

Use frozen strawberries for a thicker, frostier smoothie.

Sugar is optional skip or replace with honey, agave, or a sugar substitute.

Add banana or yogurt for extra creaminess.

For added nutrition, blend in spinach or kale.

  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Mongolian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 glass (about 1 cup)
  • Calories: 120
  • Sugar: 21g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg