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Marry Me Chickpeas and Orzo Recipe

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4.1 from 20 reviews

Marry Me Chickpeas and Orzo is a creamy, comforting skillet meal combining tender chickpeas, flavorful orzo pasta, and fresh spinach in a luscious tomato and herb-infused cream sauce. Ready in just 25 minutes, this easy, one-pan dish is perfect for a wholesome weeknight dinner packed with Mediterranean-inspired flavors.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Base Ingredients

  • 2 tablespoons olive oil
  • 1 shallot, thinly sliced
  • 4 cloves garlic, thinly sliced
  • 1 (15 ounce) can chickpeas, drained
  • 2 tablespoons tomato paste

Pasta and Broth

  • 1 cup orzo
  • 3 cups chicken broth (or 3 cups water + 3 teaspoons Better Than Bouillon)
  • A small bundle of fresh thyme

Finishing Ingredients

  • 1/2 cup heavy cream
  • 1/4 cup jarred sun-dried tomatoes, tomato bruschetta, Calabrian chiles, or similar
  • 1-2 cups fresh spinach, torn into pieces
  • Parmesan cheese (for topping)
  • Red pepper flakes (for topping)
  • Additional fresh thyme (for topping)

Instructions

  1. Aromatics and Chickpeas: Heat the olive oil in a large skillet over medium heat. Add the thinly sliced shallot and garlic, sautéing them for 2-3 minutes until they become soft and aromatic. Then, add the drained chickpeas and tomato paste, continuing to sauté for another 2-3 minutes until the mixture turns a deeper red color and flavors meld.
  2. Cook Orzo: Add the orzo pasta, chicken broth, and the bundle of fresh thyme sprigs to the skillet. Bring the mixture to a low simmer, cover with a lid, and cook for 7-9 minutes until the orzo is tender and has absorbed most of the liquid.
  3. Finish Sauce: Remove and discard the thyme sprigs from the skillet. Keep the heat on low and stir in the heavy cream. Let the sauce simmer gently for 2-3 minutes until it becomes luscious and creamy. Taste and adjust seasonings as needed, adding a bit more cream if desired for extra richness.
  4. Add-Ins: Stir in the jarred sun-dried tomatoes (or tomato bruschetta or Calabrian chiles) along with the torn fresh spinach. Cook just until the spinach wilts, incorporating vibrant color and freshness to the dish.
  5. Serve: Serve the creamy chickpeas and orzo sprinkled generously with freshly grated Parmesan cheese, red pepper flakes for a touch of heat, and additional fresh thyme leaves for herbaceous aroma.

Notes

  • You can substitute chicken broth with vegetable broth to make this recipe vegetarian-friendly.
  • Adjust the amount of red pepper flakes to your spice preference.
  • For a dairy-free version, replace heavy cream with coconut cream or a plant-based alternative.
  • Using jarred tomato bruschetta adds an extra layer of flavor, but sun-dried tomatoes or Calabrian chiles work beautifully as well.
  • Make sure to stir gently after adding the cream to prevent curdling and to achieve a smooth sauce.
  • Author: Madelynn
  • Prep Time: 8 minutes
  • Cook Time: 17 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Halal