Luscious Tuna Tomato Sauce for Pasta

This Luscious Tuna Tomato Sauce for Pasta is a hearty, flavorful dish that turns simple pantry staples into a comforting meal. I love how the savory tuna blends with the rich tomato sauce, creating a pasta dish that’s satisfying yet quick to prepare.

Why You’ll Love This Recipe

I like this recipe because it’s budget-friendly, nourishing, and full of flavor. The tuna adds a meaty heartiness, while the tomatoes and herbs bring freshness and depth. I also enjoy that it comes together in under 30 minutes, making it perfect for busy weeknights.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

3 large cans tuna, drained (about 15 oz total)
1 onion, finely chopped
1 large carrot or 2 small, diced
2 tablespoons olive oil
2 cups canned crushed tomatoes
½ teaspoon dried basil
1 teaspoon sugar
Salt to taste
Black pepper to taste
10 oz spaghetti

Directions

1. I start by heating olive oil in a large skillet over medium heat.
2. I add the onion and carrot, cooking until softened and lightly golden.
3. I stir in the crushed tomatoes, basil, sugar, salt, and black pepper, then let the sauce simmer for 10–15 minutes.
4. I flake the drained tuna into the sauce and stir gently to combine, allowing it to heat through.
5. Meanwhile, I cook the spaghetti according to package instructions until al dente, then drain.
6. I toss the pasta with the tuna tomato sauce and serve immediately, with extra black pepper on top if desired.

Servings and Timing

This recipe makes about 4 servings. It takes 10 minutes to prepare and 20 minutes to cook, for a total of 30 minutes.

Variations

Sometimes I add a splash of white wine to the sauce before simmering for extra depth. For a spicier version, I stir in red pepper flakes. I also like adding chopped olives or capers for a Mediterranean twist. If I want it creamier, I stir in a spoonful of mascarpone or cream cheese before serving.

Storage/Reheating

I keep leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I warm the pasta and sauce together in a skillet over low heat, adding a splash of water if needed. I don’t recommend freezing, as tuna can change texture after thawing.

FAQs

Can I use fresh tuna instead of canned?

Yes, I sear fresh tuna quickly and flake it into the sauce, though canned is quicker and just as tasty.

Do I need to add sugar to the sauce?

I like adding it to balance the acidity of the tomatoes, but it’s optional.

Can I use another type of pasta?

Yes, I enjoy this sauce with penne, rigatoni, or linguine as well.

Can I make this dish gluten-free?

Yes, I simply use gluten-free pasta.

Can I add vegetables to the sauce?

Yes, zucchini, bell peppers, or spinach work beautifully in this dish.

How do I keep the tuna from drying out?

I add it at the end, just long enough to heat through without overcooking.

Can I make this ahead of time?

Yes, I prepare the sauce a day ahead and reheat it, then cook fresh pasta to serve.

Can I use flavored tuna, like tuna in olive oil?

Yes, tuna packed in olive oil adds extra richness and depth of flavor.

What cheese pairs well with this pasta?

I like grating Parmesan or Pecorino Romano over the top.

What wine pairs with this dish?

A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the flavors well.

Conclusion

I love how this Luscious Tuna Tomato Sauce for Pasta transforms simple ingredients into a warm and satisfying meal. It’s quick, budget-friendly, and endlessly adaptable, making it one of my go-to pasta recipes when I want something hearty and delicious without much effort.

Print