Ingredients
Main Ingredients
- 1 heaping cup frozen strawberries
- 1 ripe frozen banana, sliced
- 2 tablespoons peanut butter (or substitute with peanut butter powder)
- ¾ cup unsweetened almond milk (or milk of choice), plus more if necessary to thin
Optional Add-Ins
- 1 tablespoon chia seeds
- 1 tablespoon hemp hearts
Instructions
- Prepare Ingredients: Gather all the main ingredients including frozen strawberries, ripe frozen banana slices, peanut butter, and unsweetened almond milk. If you want, prepare any optional add-ins such as chia seeds or hemp hearts.
- Blend the Smoothie: Add the frozen strawberries, banana slices, peanut butter, and almond milk into a high-powered blender. Include any optional add-ons if desired.
- Blend Until Smooth: Blend the mixture on high speed until the smoothie reaches a creamy, smooth consistency. If the smoothie is too thick, gradually add more almond milk to thin it out to your preferred texture.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately. This recipe serves 1. You can easily double it to serve 2.
Notes
- You can use peanut butter powder as a lower-fat alternative to traditional peanut butter.
- Frozen fruit helps create a thick and creamy texture without needing ice.
- Feel free to substitute almond milk with any milk of your choice to tailor the flavor.
- Add optional chia seeds or hemp hearts for extra fiber, protein, and omega-3 fatty acids.
- Blend until you achieve a smooth consistency, adding more liquid as needed.
- This smoothie is best enjoyed fresh for optimal taste and nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
