Ingredients
Dry Ingredients
- 1 cup super fine blanched almond flour
- ¾ teaspoon kosher salt
- 1 teaspoon cumin seeds
- ¼ heaping teaspoon freshly ground black pepper
Wet Ingredients
- ½ cup Greek yogurt
Additional
- Avocado oil spray, for air frying
Instructions
- Toast Cumin Seeds: Heat a small pan over medium heat and toast the cumin seeds until they become fragrant and slightly browned. This should take just a few minutes. Remove from heat and let them cool completely. Once cooled, roughly crush the cumin seeds using a mortar and pestle to release their oils and enhance the flavor.
- Prepare Dough: In a mixing bowl, combine the almond flour, kosher salt, freshly ground black pepper, and the crushed cumin seeds. Add the Greek yogurt to the dry ingredients. Using a silicone spatula, mix everything together thoroughly until it forms a cohesive dough. The dough should be pliable and hold together well.
- Preheat Cooking Equipment: Preheat your air fryer or oven to 350°F (175°C). This ensures even cooking and perfect texture for your bagel bites.
- Shape Dough Balls: Divide the dough into 12 equal portions. Roll each portion into a smooth, uniform ball to ensure even cooking and consistent size for the bagel bites.
- Cook in Air Fryer (Optional): Line the air fryer basket with perforated parchment paper to prevent sticking and allow air circulation. Arrange the dough balls in a single layer, leaving space between each. Lightly spray the tops with avocado oil to help brown and crisp. Air fry at 330°F (165°C) for 12 to 15 minutes. Twelve minutes typically yields perfectly cooked, golden bagel bites.
- Cook in Oven (Optional): Alternatively, place the dough balls on a parchment-lined baking sheet spaced evenly apart. Bake in the preheated 350°F (175°C) oven for about 15 minutes or until they turn golden brown on top and cooked through.
Notes
- Toasting cumin seeds enhances their flavor; don’t skip this step.
- Ensure the dough balls are evenly sized for uniform cooking.
- Avocado oil spray is recommended to help achieve a crispy exterior.
- If using the air fryer, perforated parchment helps with airflow and prevents sticking.
- These bagel bites are best enjoyed fresh but can be stored in an airtight container and reheated gently.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Indian Inspired
- Diet: Gluten Free