Ingredients
1 cup strawberries, sliced
¼ cup granulated sugar
1 cup full-fat Greek yogurt
½ cup blueberries
½ cup granola
Instructions
- In a small bowl, combine the sliced strawberries and granulated sugar. Stir well to coat the strawberries and set aside for 5-10 minutes to release juice.
- In a serving glass or bowl, add a spoonful of Greek yogurt as the base layer.
- Layer the sweetened strawberries and blueberries on top of the yogurt.
- Sprinkle granola over the fruit for added crunch.
- Repeat the layers, creating two or more layers depending on the size of your dish.
- Serve immediately, or chill in the fridge for 10-15 minutes for a cooler treat.
Notes
For a non-dairy version, use coconut, almond, or soy-based yogurt.
If you’re looking to lower sugar, try substituting the granulated sugar with honey or a sugar alternative like stevia.
Store leftovers in an airtight container in the fridge for up to 1 day, but granola may soften.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 18g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg