Ingredients
Ingredients
- 1 tbsp MCT oil (Brain Octane preferred, or coconut oil)
- 1 tbsp heavy cream (grass fed preferred)
- 8 oz hot coffee
- Pinch ground cinnamon
Instructions
- Blend: Combine the MCT oil, heavy cream, hot coffee, and ground cinnamon in a blender. Process on high for 30 seconds until the mixture becomes foamy and well emulsified.
- Serve: Pour the blended coffee fat latte into a mug. The foam will settle on the top, creating a creamy texture.
- Enjoy: Drink immediately to enjoy the fresh foam and rich flavor of this keto-friendly coffee latte.
Notes
- Use grass-fed heavy cream for better flavor and higher nutrient quality.
- Brain Octane oil is preferred for its potency, but coconut oil works well as a substitute.
- To enhance flavor, sprinkle an extra pinch of cinnamon on top before serving if desired.
- Consume immediately after blending to enjoy the best foamy texture.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Keto
- Diet: Low Carb
