Ingredients
Protein and Vegetables
- 1 tablespoon olive oil
- 1 pound ground turkey (93% lean)
- 1 cup frozen riced cauliflower
- 12 ounces bagged coleslaw mix
- 1 cup grated carrots (or bagged matchstick carrots)
- 1 cup frozen edamame
Seasonings and Sauces
- 1 teaspoon onion powder
- Salt and pepper to taste
- 4 cloves garlic, minced
- ½ tablespoon fresh grated ginger
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha (optional, adjust for spice preference)
- ⅓ cup low-sodium soy sauce (can substitute with coconut aminos for gluten-free)
- 2 teaspoons toasted sesame oil
Garnishes
- Sliced green onions
- Sesame seeds
Instructions
- Heat the oil: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot.
- Cook turkey: Add 1 pound ground turkey to the skillet and break it up using a wooden spoon or spatula. Season with 1 teaspoon onion powder, salt, and pepper to taste. Cook until the turkey is browned and cooked through, about 7 minutes.
- Add aromatics: Stir in 4 cloves minced garlic and ½ tablespoon grated fresh ginger, cooking for an additional minute until fragrant.
- Prepare sauce: In a measuring cup, whisk together 1 tablespoon rice vinegar, 1 tablespoon sriracha (optional), ⅓ cup low-sodium soy sauce, and 2 teaspoons toasted sesame oil.
- Add vegetables and sauce: To the skillet, add 1 cup frozen riced cauliflower, 12 ounces bagged coleslaw mix, 1 cup grated carrots, and 1 cup frozen edamame. Pour the sauce mixture over the meat and vegetables.
- Combine and cook: Stir everything together and cook for about 5 minutes or until the vegetables are tender but still crisp.
- Serve and garnish: Portion the mixture into 4 bowls. Serve as-is or over cooked rice. Garnish with sliced green onions and sesame seeds.
- Store leftovers: Once cooled, store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat with a lid or microwave for 60-90 seconds.
Notes
- Use coconut aminos as a gluten-free alternative to soy sauce.
- Sriracha is optional and can be adjusted or omitted for less spice.
- To keep this dish low-carb, serve without rice or enjoy as is.
- Ground turkey can be substituted with ground chicken or pork.
- For extra crunch, garnish with chopped water chestnuts or additional vegetables.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low Fat
