Ingredients
Teriyaki Sauce
- 1 ½ Tbsp. all-purpose flour
- ¾ cup cold tap water (divided into ¼ cup and ½ cup)
- ¼ cup low-sodium soy sauce
- 2 Tbsp. honey
- 2 Tbsp. light brown sugar
Chicken
- 1 ½ lbs. boneless, skinless chicken thighs (6-8 pieces), cut into roughly 1 ½” cubes, some excess fat trimmed
- 1-2 Tbsp. avocado oil
- ¾ tsp. kosher salt
- Black pepper, to taste
- 2 garlic cloves, minced
- 1 tsp. fresh ginger, grated on Microplane
Garnish and Serving
- 2 scallions, thinly sliced, green parts only
- ½ tsp. toasted sesame oil (optional)
- Cooked white rice, for serving (optional)
Instructions
- Make the sauce: In a small saucepan, whisk together the flour and ¼ cup of cold water until dissolved. Add the remaining ½ cup water, soy sauce, honey, and brown sugar, whisking until well combined.
- Cook the sauce: Place the saucepan over medium heat. When it begins to bubble around the edges, reduce heat to low and simmer for about 1 minute or until the sauce thickens. Turn off the heat and set aside.
- Prepare the chicken: In a mixing bowl, toss the chicken cubes with kosher salt and season with black pepper to taste.
- Cook the chicken: Heat avocado oil in a large non-stick skillet over medium-high heat. When the oil is hot, add the chicken. Cook for 12-15 minutes, stirring occasionally, until the chicken is fully cooked and reaches an internal temperature of 165°F.
- Add aromatics: Reduce heat to medium. Add minced garlic and grated ginger to the skillet and cook until fragrant, about 30 seconds, stirring constantly to prevent burning.
- Combine sauce and chicken: Whisk the teriyaki sauce again briefly, then pour it over the cooked chicken. Toss well to coat the chicken evenly. Cook for 1-2 minutes to integrate flavors, keeping heat low to avoid over-thickening or burning the sauce.
- Finish and serve: Turn off heat. Garnish with sliced scallions and optional toasted sesame oil. Serve immediately over cooked white rice or your preferred grain.
Notes
- Use boneless, skinless chicken thighs for juicier, more flavorful meat.
- Adjust the amount of honey and brown sugar for sweetness preference.
- Do not over-simmer the sauce once added to the chicken to prevent it from becoming too thick and sticky.
- To make it gluten-free, substitute soy sauce with tamari or coconut aminos.
- Serve with steamed vegetables or a side salad to balance the meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Japanese