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Crispy Broccoli & Cheese Fritters {Low-carb | Keto Option} Recipe

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4 from 20 reviews

These Crispy Broccoli & Cheese Fritters are a quick and delicious low-carb snack or appetizer, perfect for those following a keto diet or anyone looking for a tasty way to enjoy veggies. Made with tender blanched broccoli, rich cheddar and parmesan cheeses, and a hint of garlic and Cajun seasoning, these fritters are pan-fried to golden perfection and served with your favorite dipping sauce.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Vegetables

  • 1 lb broccoli florets (about 3 cups)

Wet Ingredients

  • 2 large eggs
  • 1 clove garlic (minced)
  • 1 tablespoon oil

Cheeses

  • 1/2 cup shredded cheddar cheese (or melting cheese of choice)
  • 1/4 cup parmesan cheese (or substitute with more cheddar cheese)

Dry Ingredients & Seasoning

  • 2 tablespoons flour (can substitute with almond flour for keto option)
  • 1 teaspoon Cajun seasoning (or taco seasoning or favorite spice blend)

Instructions

  1. Blanch Broccoli: Bring a pot of water to a boil and add the broccoli florets. Blanch them for 2 minutes or just until cooked but still vibrant green. Drain them thoroughly and chop into small, rice-sized pieces.
  2. Mix Batter: In a large bowl, whisk the eggs until smooth. Add shredded cheddar cheese, parmesan cheese, minced garlic, flour, Cajun seasoning, and the chopped broccoli. Stir everything together until fully combined into a thick batter.
  3. Heat Pan: Place a non-stick pan over medium-high heat and add 1 tablespoon of oil. Allow the oil to heat up before cooking the fritters.
  4. Form and Cook Fritters: Scoop about 1/4 cup of the batter and drop it into the hot pan. Gently flatten each scoop into about 1/2-inch thick patties using a spoon. Cook each fritter for 2 to 3 minutes on each side, or until they turn a golden brown and become crisp.
  5. Serve: Once cooked, remove the fritters from the pan and place on paper towels to drain any excess oil. Serve warm with your choice of dipping sauces such as sour cream, Greek yogurt, or Sriracha mayo for added flavor.

Notes

  • You can substitute all-purpose flour with almond flour to keep the fritters keto-friendly.
  • Feel free to swap Cajun seasoning with taco seasoning or your favorite spice blend for varied flavor profiles.
  • Make sure to drain and chop the broccoli very well after blanching to help the fritters hold together better.
  • Cooking on medium-high heat ensures a crispy exterior without burning.
  • These fritters can be served as an appetizer, snack, or a low-carb side dish.
  • Author: Madelynn
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American
  • Diet: Low Carb

Find it online: https://allyumcooks.com/crispy-broccoli-and-cheese-fritters-low-carb-keto-option-recipe/