Welcome to a salad that’s bursting with creamy texture, fresh zest, and vibrant colors you’ll want to dig into right away! This Creamy Chicken & Avocado Salad with Lime Yogurt Dressing Recipe brings together tender chicken, luscious avocado, and a tangy lime-infused yogurt dressing for an irresistible combination. It’s quick to prepare yet feels like a gourmet treat, making it a perfect go-to for lunch, light dinner, or even a picnic star. I promise, once you try it, this salad will become one of your favorite easy meals to whip up anytime!
Ingredients You’ll Need
Every ingredient in this salad plays a vital role, balancing creaminess, brightness, and a little hint of spice. These simple, fresh components come together effortlessly to create layers of flavor and satisfying textures that keep every bite exciting.
- Cooked canned chicken (2 cups): Convenient and protein-packed, it forms the hearty base of the salad.
- Ripe avocado (1 large or 2 small): Adds rich creaminess and healthy fats, making each forkful silky smooth.
- Cherry tomatoes (1/2 cup, halved, optional): Bring bursts of juicy sweetness and a pop of vivid color.
- Fresh cilantro or parsley (1/4 cup, chopped): Herbs brighten the salad with herbal freshness that lifts all the flavors.
- Plain Greek yogurt (3 tablespoons): The base of the dressing that keeps things tangy and creamy without heaviness.
- Juice of 1 lime: Adds lively citrus zing to perfectly balance the richness of avocado and chicken.
- Garlic powder (1/2 teaspoon): A subtle savory note that enriches the overall dressing.
- Smoked paprika or chili powder (1/2 teaspoon): A touch of warmth and mild smoky depth to keep flavors interesting.
- Cumin (1/4 teaspoon, optional): Adds a gentle earthy warmth if you want an extra flavor layer.
- Salt and black pepper (to taste): Essential seasonings to enhance all natural flavors.
- Diced cucumber or jalapeño (optional): Choose for added crisp crunch or a little kick, tailored to your liking.
How to Make Creamy Chicken & Avocado Salad with Lime Yogurt Dressing Recipe
Step 1: Mix the Main Ingredients
Start by combining your cooked chicken, mashed avocado, halved cherry tomatoes if using, and chopped herbs in a large mixing bowl. This step brings your fresh, wholesome ingredients together, setting the stage for that dreamy creamy texture and bright bursts of flavor.
Step 2: Prepare the Lime Yogurt Dressing
In a smaller bowl, whisk together the plain Greek yogurt, freshly squeezed lime juice, garlic powder, smoked paprika or chili powder, cumin if you’re using it, salt, and black pepper. This tangy dressing is what truly makes this salad special, balancing creaminess with lively citrus and spice notes.
Step 3: Combine and Toss Gently
Pour the yogurt dressing over the chicken mixture and toss everything gently but thoroughly. This ensures every bite is evenly coated, making the salad perfectly creamy and bursting with flavor. Be gentle so the avocado doesn’t mash too much—keeping some texture adds wonderful contrast.
Step 4: Taste and Adjust Seasoning
After tossing, give your salad a taste test. Often, a little more salt, pepper, or lime juice might be needed to bring all the flavors into perfect harmony. Don’t rush this step—it’s where you make the salad truly yours.
How to Serve Creamy Chicken & Avocado Salad with Lime Yogurt Dressing Recipe
Garnishes
Sprinkle extra chopped cilantro or parsley on top for a fresh, herbal finish. For a bit of crunch, scatter some toasted pumpkin seeds or sliced almonds. A few thin avocado slices or a lime wedge on the side can make the salad even more inviting.
Side Dishes
This salad shines as a complete light meal on its own, but pairing it with warm crusty bread, pita wedges, or a side of quinoa salad adds satisfying contrast. For a heartier spread, serve alongside grilled vegetables or a bowl of roasted sweet potatoes.
Creative Ways to Present
Serve this salad scooped into colorful lettuce cups or wrapped in soft tortillas for an easy handheld option. You can also build a layered salad jar for lunch on-the-go, with the chicken mixture on top of mixed greens and crunchy cucumber at the bottom. It’s as versatile as it is delicious.
Make Ahead and Storage
Storing Leftovers
Keep any leftover salad in an airtight container in the refrigerator for up to 2 days. Because of the avocado, it’s best enjoyed fresh but storing it cold slows browning. Give it a gentle stir before serving again.
Freezing
Freezing this salad is not recommended due to the creamy avocado and yogurt dressing, which can separate and become watery once thawed. It’s best to make it fresh or store chilled for short-term enjoyment.
Reheating
This salad is delicious served cold or at room temperature, so reheating isn’t necessary. If you prefer a slightly warmed version, enjoy it alongside hot bread or warm grains instead of heating the salad itself.
FAQs
Can I use fresh chicken instead of canned?
Absolutely! Cooked shredded chicken breast or rotisserie chicken works beautifully in this recipe. Just ensure it’s cooled before mixing into the salad.
What can I substitute for Greek yogurt?
If you’re not a fan of Greek yogurt, sour cream or a dairy-free yogurt alternative can work as well. Just keep in mind that plain Greek yogurt gives a nice tang and creaminess that’s hard to beat.
How do I keep the avocado from browning?
Using ripe avocado and mixing it directly with the lime juice-based dressing helps slow browning. For extra freshness, cover tightly with plastic wrap or store in an airtight container.
Is this salad spicy?
The salad has a mild warmth thanks to smoked paprika or chili powder, and optional jalapeño adds a kick if you like heat. You can always adjust seasoning to suit your spice preference.
Can I add other vegetables?
Definitely! Diced cucumber, bell peppers, or even corn add lovely crunch and color. Feel free to customize the salad with whatever fresh veggies you love.
Final Thoughts
This Creamy Chicken & Avocado Salad with Lime Yogurt Dressing Recipe is truly a celebration of bold flavors and textures that come together in such a simple, satisfying way. Whether you’re looking for a quick lunch, a light dinner, or a fresh dish to share, this salad fits the bill perfectly. I can’t wait for you to try it and see how it quickly becomes one of those go-to favorites you’ll reach for again and again!
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Creamy Chicken & Avocado Salad with Lime Yogurt Dressing Recipe
This creamy chicken and avocado salad is a quick and nutritious dish perfect for a light lunch or dinner. Featuring shredded chicken, ripe avocado, and a zesty lime yogurt dressing, it’s both flavorful and refreshing. The combination of cilantro, cherry tomatoes, and optional spices adds a delightful depth to the salad, making it versatile to serve on toast, wraps, or over greens.
- Total Time: 10 minutes
- Yield: 2 servings
Ingredients
Main Ingredients
- 2 cups cooked canned chicken, shredded or chopped
- 1 large ripe avocado, or two small ones, mashed
- 1/2 cup cherry tomatoes, halved (optional)
- 1/4 cup chopped fresh cilantro or parsley
Dressing Ingredients
- 3 tablespoons plain Greek yogurt
- Juice of 1 lime
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika or chili powder
- 1/4 teaspoon cumin (optional for warmth)
- Salt and black pepper, to taste
- Optional: diced cucumber or jalapeño for crunch or heat
Instructions
- Combine main ingredients: In a large bowl, mix together the shredded chicken, mashed avocado, halved cherry tomatoes, and chopped fresh cilantro or parsley until well combined.
- Prepare the dressing: In a separate small bowl, whisk together the plain Greek yogurt, freshly squeezed lime juice, garlic powder, smoked paprika (or chili powder), cumin if using, salt, and black pepper until smooth.
- Mix dressing with salad: Pour the lime yogurt dressing over the chicken and avocado mixture. Gently toss all ingredients until everything is evenly coated with the creamy dressing.
- Adjust seasoning and serve: Taste the salad and adjust seasoning with additional salt, pepper, or lime juice if desired. Serve immediately on toast, in wraps, or over a fresh bed of greens for a delicious meal.
Notes
- Use fresh lime juice for the best flavor in the dressing.
- Customize the salad by adding diced cucumber or jalapeño for extra crunch or heat.
- This salad is best served fresh but can be refrigerated for up to 1 day.
- For a dairy-free version, substitute Greek yogurt with a plant-based alternative.
- Use cooked shredded chicken from leftovers or rotisserie for convenience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
