Ingredients
Main Ingredients
- 1 small ripe banana (fresh for hot latte; frozen for cold latte)
- 4 ounces dairy-free milk or creamer (plain or vanilla; higher fat for creamier latte)
- 8 to 10 ounces freshly brewed bold coffee or 2-3 ounces bold espresso diluted with 4 to 6 ounces hot water (adjust to taste)
- ½ teaspoon ground cinnamon
Optional Boosters
- 1 scoop collagen or protein powder (choose a mild-flavored type like vanilla or unflavored for best results)
Optional Sweeteners
- Maple syrup to taste
- Honey to taste
Instructions
- Blend Ingredients: Add the dairy-free milk or creamer, banana, and ground cinnamon to a high-speed blender. If using, add any optional sweeteners like maple syrup or honey, and protein powder. Blend all ingredients until the mixture becomes smooth and creamy.
- Strain Mixture (Optional): If your blender isn’t very powerful and you notice banana bits in the mixture, strain through a fine mesh sieve to achieve a silky smooth texture.
- Prepare the Coffee: For a hot latte, pour freshly brewed bold coffee or diluted espresso into a tall, heatproof mug or glass.
- Warm the Banana Milk: Gently warm the blended banana milk mixture on the stove over low heat. Avoid boiling to maintain creamy texture and flavor.
- Combine and Adjust: Pour the warmed banana milk over the coffee, stir well, and taste. Adjust sweetness by adding more sweetener if desired.
- Add Froth (Optional): For an extra frothy latte, finish by frothing the milk mixture with a milk frother before or after pouring into the coffee. Stir gently and enjoy your creamy banana latte.
Notes
- For a cold latte, use a frozen banana and cold brewed coffee or chilled espresso diluted with cold water.
- Use higher fat dairy-free milk (like coconut cream or oat milk) for a richer and creamier latte.
- Choose flavor-neutral or complementary protein powders, such as collagen or vanilla-flavored whey or plant-based proteins.
- Adjust coffee strength and milk quantity to suit personal taste preferences.
- Do not boil the banana milk to preserve flavor and prevent curdling.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Vegan