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Cottage Cheese Pizza Bowls Recipe

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3.9 from 44 reviews

These Cottage Cheese Pizza Bowls are a delicious and low-carb alternative to traditional pizza, combining creamy cottage cheese with flavorful spices and classic pizza toppings baked to perfection. Perfect for a quick and easy meal packed with protein and rich flavors.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Base

  • 24 ounces cottage cheese
  • 1 large egg
  • Salt and pepper, to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon crushed red pepper flakes

Toppings

  • 1¼ cups sugar-free marinara sauce
  • ⅓ cup freshly shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 20 to 25 pepperoni slices
  • 2 tablespoons sliced black olives
  • 1 teaspoon chopped fresh parsley

Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 350°F (175°C) and lightly grease a 9-inch baking dish with cooking spray to prevent sticking.
  2. Blend Cottage Cheese and Egg: Place the cottage cheese and egg in a blender and blend until the mixture is smooth and creamy, creating a pizza bowl base.
  3. Season the Mixture: Stir in a pinch of salt, approximately ¼ teaspoon of black pepper, garlic powder, Italian seasoning, and crushed red pepper flakes, mixing well to evenly distribute the flavors.
  4. Transfer and Layer Sauce: Pour the blended cottage cheese mixture into the prepared baking dish and spread it evenly. Then, spread the sugar-free marinara sauce evenly on top to create a flavorful coating.
  5. Add Cheeses: Sprinkle the freshly shredded Parmesan cheese followed by shredded mozzarella cheese over the marinara layer for a rich, cheesy topping.
  6. Arrange Toppings: Neatly arrange the pepperoni slices and sliced black olives evenly across the cheese layer to mimic traditional pizza toppings.
  7. Bake: Place the baking dish in the oven and bake for 20 minutes, allowing the flavors to meld and the cheese to melt and slightly brown.
  8. Garnish and Serve: After baking, sprinkle the pizza bowls with chopped fresh parsley for a pop of color and fresh flavor, then serve warm.

Notes

  • Using sugar-free marinara keeps this recipe lower in carbs and suitable for those monitoring blood sugar.
  • You can substitute pepperoni with turkey pepperoni or omit for a vegetarian option—just note the diet classification accordingly.
  • Ensure the cottage cheese is well blended to get a smooth texture for the pizza bowl.
  • Feel free to add other toppings like mushrooms, bell peppers, or onions for variety.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Find it online: https://allyumcooks.com/cottage-cheese-pizza-bowls-recipe/