Ingredients
For the Yogurt Base
- 1 cup low-fat Greek yogurt
- 2 tablespoons chopped fresh parsley, divided
- 1 teaspoon dried mint, divided
- 1 teaspoon granulated garlic
- 1 teaspoon sea salt, divided
For the Eggs and Butter Sauce
- 4 eggs
- 1/4 cup butter
- 2 teaspoons Aleppo pepper flakes
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1 tablespoon vinegar
To Serve
- Pita bread or toast
Instructions
- Prepare the Yogurt Mixture: In a bowl, combine 1 cup of low-fat Greek yogurt with 1 tablespoon of chopped parsley, 1/2 teaspoon of dried mint, 1 teaspoon granulated garlic, and 1/2 teaspoon sea salt. Mix well until fully incorporated to create a flavorful yogurt base.
- Spread Yogurt on Serving Plate: Evenly spread the yogurt mixture in a smooth, flat layer across a large serving plate. Allow it to rest at room temperature, which enhances the flavors.
- Make the Spiced Butter Sauce: In a small saucepan, melt 1/4 cup butter over medium-high heat. Once melted, remove from heat and stir in 2 teaspoons Aleppo pepper flakes, 1/2 teaspoon paprika, and 1/2 teaspoon cumin. Set the spiced butter aside to infuse while you prepare the eggs.
- Poach the Eggs: Fill a pot with water at least 3 inches deep, add 1 tablespoon vinegar, and bring to a gentle simmer. Crack each egg into a small bowl, then gently slip them one at a time into the simmering water. Poach the eggs for 2 1/2 to 3 minutes until whites are set and yolks remain runny.
- Remove and Place Eggs on Yogurt: Using a slotted spoon, carefully lift the poached eggs out of the water, letting excess water drain. Place the eggs gently on top of the prepared yogurt layer.
- Top with Spiced Butter and Garnish: Drizzle the infused melted butter over the eggs and yogurt. Sprinkle the remaining 1 tablespoon chopped parsley, 1/2 teaspoon dried mint, and the remaining 1/2 teaspoon sea salt evenly over the top.
- Serve: Serve immediately with warm pita bread or toast on the side to scoop up the delicious mixture.
Notes
- Use fresh eggs for best poaching results to maintain shape and texture.
- Adjust the amount of Aleppo pepper flakes to control the spiciness of the butter sauce.
- Vinegar in the poaching water helps the eggs hold their shape better.
- For a richer dish, full-fat Greek yogurt and unsalted butter can be used instead of low-fat and salted varieties.
- This dish is best enjoyed fresh to appreciate the contrast between creamy yogurt and warm eggs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
- Diet: Low Fat