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Cantaloupe Cucumber Salad Recipe

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4.2 from 88 reviews

A refreshing and vibrant Cantaloupe Cucumber Salad combining sweet melon, crisp cucumber, tangy feta, and fresh basil, dressed in a light lemon and olive oil vinaigrette—perfect for a quick and healthy summer side dish.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 1 cantaloupe (halved and deseeded)
  • 1 large cucumber (halved)
  • 2 ounces crumbly feta cheese
  • 10 basil leaves (coarsely chopped)

Dressing Ingredients

  • 2 tablespoons extra virgin olive oil
  • Juice of one lemon
  • Pinch of salt

Instructions

  1. Prepare the cantaloupe: Using a melon baller, scoop out as many cantaloupe balls as possible from the halved and deseeded melon and place them into a large mixing bowl.
  2. Prepare the cucumber: If the cucumber has large seeds, gently scrape them out with a melon baller or spoon. Then slice the cucumber into thin half-moons and add them to the bowl with the cantaloupe balls.
  3. Make the vinaigrette: In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt until well combined to create a light and zesty dressing.
  4. Toss the salad: Pour the vinaigrette over the cantaloupe and cucumber mixture and gently toss to coat all pieces evenly.
  5. Finish and serve: Top the salad with crumbled feta cheese and chopped basil leaves for added flavor and garnish. Serve immediately for the freshest taste.

Notes

  • For extra texture, consider adding toasted pine nuts or walnuts.
  • You can substitute lemon juice with lime juice for a slightly different tang.
  • This salad is best served chilled.
  • Use fresh basil to maximize aroma and flavor.
  • To make it vegan, omit feta or replace it with a plant-based cheese alternative.
  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian