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Brown Sugar Substitute

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This homemade brown sugar substitute combines erythritol, blackstrap molasses, and caramel extract to replicate the rich, moist texture and deep flavor of traditional brown sugar. Perfect for keto, low-carb, or diabetic-friendly baking and cooking, it offers a natural, low-calorie alternative that enhances recipes without refined sugars.

  • Total Time: 5 minutes
  • Yield: About 1 cup brown sugar substitute

Ingredients

1 cup (200 g) erythritol sweetener

2 tsp blackstrap molasses

1 tsp caramel extract

Instructions

  • In a medium bowl, combine erythritol, blackstrap molasses, and caramel extract.

  • Mix thoroughly until the molasses and extract are evenly distributed and the mixture has a moist, crumbly texture similar to brown sugar.

  • Use immediately in recipes or store in an airtight container for later use.

Notes

Substitute light molasses for a milder flavor.

Omit caramel extract if unavailable; molasses alone works well.

Swap erythritol with allulose or monk fruit for different sweetness profiles.

If hardened, break up before use or pulse in a food processor.

  • Author: Madelynn
  • Prep Time: 5 minutes
  • Category: Baking Ingredient, Sweetener Substitute
  • Method: Baking Ingredient, Sweetener Substitute
  • Cuisine: Universal
  • Diet: Gluten Free