Ingredients
Vegetables
- 12 ounces broccoli florets
- 1 yellow onion, diced
- 3 cloves garlic, minced
Pasta
- 1 pound fusilli (or other chunky pasta)
Seasonings & Oils
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
Dairy & Toppings
- 1 tablespoon butter
- 1/2 cup breadcrumbs
- 1 cup shredded parmesan cheese
Instructions
- Boil water: Fill a large pot with salted water and bring it to a rolling boil over high heat to prepare for cooking broccoli and pasta.
- Sauté onion: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the diced onions and cook for 5 to 6 minutes until they turn lightly browned and fragrant.
- Cook broccoli: Once the water is boiling, add broccoli florets and allow them to boil for 5 minutes until tender but still vibrant green.
- Add garlic and spices: To the cooked onions, add minced garlic and sauté for 30 seconds. Then stir in red pepper flakes, kosher salt, and ground black pepper to build a flavorful base.
- Combine broccoli and sauce: Use a slotted spoon or sieve to transfer the broccoli from the water into the onion mixture pot. Reserve the cooking water, scooping out 1 cup to add to the broccoli sauce. Bring to a simmer then reduce heat to medium-low to meld flavors.
- Cook pasta: Add the pasta to the boiling water and cook according to package instructions until al dente.
- Simmer sauce: Let the broccoli sauce simmer gently while the pasta cooks, stirring occasionally to prevent sticking and enhance melding flavors.
- Toast breadcrumbs: In a small frying pan, heat butter over medium heat. Once melted, add breadcrumbs and cook for 3 to 5 minutes, stirring occasionally until they are golden brown and crispy.
- Combine pasta and sauce: Drain the cooked pasta and add it to the broccoli sauce. Stir in half of the shredded Parmesan cheese and half of the toasted breadcrumbs evenly.
- Serve: Plate the pasta and top each serving with the remaining Parmesan cheese and breadcrumbs for an added crunchy texture and rich flavor.
Notes
- Reserve some pasta cooking water to adjust sauce consistency if needed.
- Use chunky pasta shapes like fusilli or penne to hold the sauce better.
- Red pepper flakes can be adjusted to taste for desired spiciness.
- For a gluten-free option, substitute gluten-free pasta and gluten-free breadcrumbs.
- Adding a squeeze of lemon juice can brighten the flavor if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian