Ingredients
For the Tofu
- 1 block extra firm tofu (high protein tofu recommended, e.g., Trader Joe’s)
- 1 1/2 tablespoons cornstarch
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- 1 tablespoon soy sauce
- 1 tablespoon olive oil or avocado oil
For the Sauce
- ½ cup mayonnaise
- ½ cup sweet chili sauce
- ½ tablespoon soy sauce
- 1 clove garlic, grated
For Serving and Garnish
- Sesame seeds and/or green onions for garnish
- 1-2 cups cooked rice
- 12 ounces green beans, steamed or sautéed
Instructions
- Prep Tofu: Pull the tofu into craggly, bite-sized chunks with your hands to create an authentic texture.
- Coat Tofu: Toss the tofu chunks with cornstarch, garlic powder, paprika, and salt using your hands for even coverage. Then, toss again with soy sauce and oil to coat thoroughly.
- Air Fry Tofu: Place the coated tofu in the air fryer and cook at 350°F for 10 minutes. Remove, shake or stir the tofu to ensure even cooking, then air fry for an additional 5 minutes at 375°F until crispy and golden brown.
- Make Sauce: Whisk together mayonnaise, sweet chili sauce, soy sauce, and grated garlic until smooth and well combined.
- Sauce Tofu: Heat a skillet over medium-high heat and add the crisped tofu. Pour in ¼ cup of the sauce and stir-fry for 2-3 minutes, letting the sauce caramelize and glaze the tofu. Repeat adding sauce if desired to deepen flavor.
- Serve: Serve the glazed tofu over cooked rice. Drizzle or dollop the remaining sauce on top, thinning with a tablespoon or two of water if needed. Garnish with sesame seeds and/or sliced green onions. Pair with steamed or sautéed green beans for a complete meal.
Notes
- Use extra-firm, high-protein tofu for best texture and firmness.
- Air frying creates a crispy exterior without excess oil, making the dish healthier.
- Adjust the sweetness and spice of the sauce by varying the amount of sweet chili sauce or adding chili flakes if desired.
- To make the sauce thinner for drizzling, stir in a small amount of water gradually.
- This recipe pairs well with steamed greens or other favorite vegetables for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian Fusion
- Diet: Vegetarian