Ingredients
Smoothie Ingredients
- 1 cup fresh pineapple chunks (or canned pineapple in juice, drained)
- 1 banana (sliced)
- 1 cup regular milk (whole, 2%, or skim)
- 1/2 cup Greek yogurt
- 1/2 cup ice cubes
- 1 tablespoon honey (optional, for extra sweetness)
Instructions
- Prepare Ingredients: If using fresh pineapple, cut into small chunks for easier blending. Peel and slice the banana into halves.
- Combine Ingredients: Place the pineapple chunks, banana slices, milk, Greek yogurt, and ice cubes into a blender.
- Add Sweetener: Add the optional tablespoon of honey to enhance sweetness according to your taste preference.
- Blend Until Smooth: Blend the mixture on high speed until smooth and creamy. Stop occasionally to scrape down the sides of the blender to ensure all ingredients are well incorporated.
- Serve: Pour the smoothie into glasses and serve immediately for the freshest taste.
Notes
- For a thicker smoothie, use frozen pineapple chunks or frozen banana slices instead of fresh.
- You can substitute regular milk with any plant-based milk for a dairy-free version.
- Adjust the amount of honey based on the sweetness of your fruit and personal preference.
- This smoothie can be a nutritious breakfast or a healthy snack option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
