If you’re craving a dish that’s bursting with bold flavors and vibrant colors but still fits perfectly into your clean-eating lifestyle, this Whole30 Shrimp Boil Recipe is exactly what you need. Imagine tender shrimp, smoky sausage, and baby potatoes all infused with savory spices and citrusy brightness — it’s like a celebration in every bite that’s so simple to prepare, everyone will be asking for seconds. This recipe brings together fresh ingredients and rich seasonings without any fuss, making your meal not only delicious but also perfectly compliant with Whole30 guidelines.
Ingredients You’ll Need
This Whole30 Shrimp Boil Recipe calls for a handful of essential ingredients that each play a crucial role in building layers of flavor, texture, and color. From hearty potatoes to spicy sausage and zesty lemon, every item is carefully chosen to create a harmonious and satisfying dish.
- 6 tbsp Primal Palate new bae seasoning (or Old Bay seasoning): Provides that signature savory and slightly spicy seafood boil flavor that ties the dish together.
- 2 lemons: Adds fresh citrus brightness that cuts through the rich and smoky tones.
- 2 bay leaves: Infuses subtle herbal depth to the cooking broth.
- 1 lb baby potatoes: Delivers a comforting, tender bite that soaks up spices beautifully.
- 1 lb shrimp, deveined: The star of the show — sweet, tender shrimp that cook quickly and soak up the amazing seasoning.
- 1 lb andouille or Cajun sausage, sliced: Adds smoky, spicy, and robust flavor without overpowering the shrimp.
- 1/4 cup ghee: For a rich, buttery mouthfeel that’s Whole30-approved.
- 2 tbsp olive oil: Helps with sautéing and adds subtle fruitiness.
- 1 onion, sliced: Brings natural sweetness and depth to the ensemble.
- 4 cloves garlic, minced: Essential aromatic that amps up flavor.
- 2 tbsp smoked paprika: Enhances the smokiness and adds vibrant color.
- 1 tsp cayenne pepper (optional): Gives your boil a nice kick if you like some heat.
- 1 tbsp balanced bites trifecta or super trifecta seasoning (or any garlic-based seasoning): Boosts that rich umami and garlic profile.
- 1 cup bone broth: Adds savory moisture and depth while keeping it Whole30-friendly.
- 1–2 dashes hot sauce (Franks RedHot or compliant hot sauce): Adds a final punch of tangy heat.
- Lemon wedges and parsley to serve: Fresh garnishes that brighten each serving with a burst of color and flavor.
How to Make Whole30 Shrimp Boil Recipe
Step 1: Prepare the Broth and Potatoes
Start by filling a large pot with water, then squeeze one lemon and add the bay leaves along with half of the new bae seasoning. Bring this fragrant broth to a boil, and then drop in the baby potatoes. These little spuds need about 10-15 minutes to become tender, so keep an eye on their texture—they should be soft enough to pierce easily but still hold their shape.
Step 2: Sauté the Aromatics and Sausage
While the potatoes cook, heat the ghee and olive oil in a large skillet over medium heat. Toss in the sliced onion and minced garlic, cooking until they soften and become fragrant, about 3-4 minutes. Add the sliced andouille or Cajun sausage and stir until the sausage gets slightly browned, releasing its delicious smoky flavor into the mix.
Step 3: Season and Add Shrimp
Sprinkle in the smoked paprika, cayenne pepper (if using), the remaining new bae seasoning, and the garlic-based seasoning for that bold umami punch. Stir to combine, then pour in the bone broth and hot sauce, letting it simmer for a few minutes before adding the shrimp. Cook the shrimp just until they turn pink and curl, about 3-4 minutes, because overcooked shrimp lose their delicate texture and sweetness.
Step 4: Combine Everything
Drain the baby potatoes once tender and toss them directly into the skillet with the shrimp and sausage mixture. Give everything a gentle stir so all those wonderful spices coat the potatoes. Squeeze the remaining lemon juice over the entire boil, and don’t forget to taste and adjust seasoning as needed—this step brings the whole dish alive.
How to Serve Whole30 Shrimp Boil Recipe
Garnishes
To truly elevate your Whole30 Shrimp Boil Recipe, finish it with fresh parsley and extra lemon wedges on the side. These simple garnishes add a pop of color and a burst of freshness that balances the smoky and spicy flavors perfectly. A sprinkle of finely chopped parsley also adds a hint of herbaceous brightness.
Side Dishes
Though this dish stands well on its own, pairing it with crisp, refreshing sides enhances the experience. A simple green salad dressed with olive oil and lemon or roasted vegetables like asparagus or broccoli add contrasting textures and flavors that complement the hearty boil without overwhelming it.
Creative Ways to Present
Serve the boil family-style on a large platter lined with parchment paper for a casual, festive vibe. Or scoop it into individual bowls with plenty of spoonfuls of broth so everyone gets a taste of those incredible juices. For an eye-catching presentation, scatter extra lemon slices and parsley over the top and serve with rustic bread (Whole30-friendly alternatives like cauliflower rolls work great!) to soak up every last drop.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (though that might be rare), store them in an airtight container in the refrigerator for up to 3 days. Keep the shrimp separate from the potatoes and sausage if possible to avoid over-softening them. This way, everything stays fresh and ready for a quick meal later in the week.
Freezing
Freezing shrimp boils can be a bit tricky since shrimp can become rubbery after thawing. If you want to freeze, separate the components: potatoes and sausage freeze well, but it’s best to freeze shrimp cooked lightly or raw and add fresh shrimp when reheating. Store leftovers in freezer-safe containers for up to two months.
Reheating
When it comes to reheating, low and slow wins the day. Gently warm your boil in a skillet or saucepan over medium-low heat with a splash of bone broth or water to keep it moist. Avoid the microwave if you can, as it tends to overcook shrimp and affect texture. Adding fresh lemon juice after reheating brightens everything back up beautifully.
FAQs
Can I use frozen shrimp for this Whole30 Shrimp Boil Recipe?
Absolutely! Frozen shrimp work great—as long as you thaw them completely before cooking and pat them dry to avoid excess moisture, you’ll still get tender, flavorful shrimp in your boil.
Is this recipe spicy?
The recipe has plenty of bold flavors but the heat is adjustable. Feel free to omit cayenne pepper or reduce hot sauce to keep it mild, or add more if you love a fiery kick.
Can I make this recipe dairy-free?
Yes! The use of ghee is already Whole30-compliant and dairy-free, but if you prefer, you can substitute with another compliant fat like avocado oil without losing that rich mouthfeel.
What’s the best sausage to use for Whole30?
Look for Whole30-approved andouille or Cajun sausages without added sugars or preservatives. Some brands label their sausages as compliant, or you can visit a local butcher and ask for a clean ingredient list.
Can I add other seafood to the boil?
Definitely! This shrimp boil is versatile. Add clams, mussels, or crab legs if you like, just adjust cooking times accordingly so everything stays perfectly cooked.
Final Thoughts
Making this Whole30 Shrimp Boil Recipe is like giving yourself permission to enjoy a vibrant, flavor-packed seafood feast without any guilt or fuss. Whether it’s a casual weeknight dinner or a special weekend treat, this recipe will quickly become one of your favorites for its simplicity, satisfying taste, and beautiful presentation. So grab your pot, gather the ingredients, and dive into this delicious tradition that’s as nourishing as it is fun!
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Whole30 Shrimp Boil Recipe
This Whole30 Shrimp Boil is a flavorful, satisfying one-pot meal combining tender shrimp, smoky andouille sausage, baby potatoes, and a blend of bold spices. Perfectly seasoned with a Whole30-compliant seasoning blend and cooked together in bone broth for rich, deep flavor, this dish delivers a comforting seafood feast with a zesty kick from fresh lemons and a hint of heat.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
Seasoning and Broth
- 6 tbsp Primal Palate New Bae seasoning (or Old Bay seasoning), divided
- 2 bay leaves
- 1 cup bone broth
- 1–2 dashes hot sauce (Frank’s Red Hot or any Whole30-compliant hot sauce)
- 1 tbsp Balanced Bites Trifecta or Super Trifecta seasoning (or any garlic-based seasoning)
- 2 tbsp smoked paprika
- 1 tsp cayenne pepper (optional)
Protein and Vegetables
- 1 lb shrimp, deveined
- 1 lb andouille or Cajun sausage, sliced
- 1 lb baby potatoes, whole or halved
- 1 onion, sliced
- 4 cloves garlic, minced
Fats and Oils
- 1/4 cup ghee
- 2 tbsp olive oil
Fresh Ingredients to Finish
- 2 lemons, divided (juice and wedges)
- Lemon wedges and parsley for serving
Instructions
- Prepare the Potatoes: Place the baby potatoes in a large pot of salted boiling water. Cook until tender, about 10-15 minutes, then drain and set aside.
- Sauté the Aromatics and Sausage: In a large skillet or pot, heat the ghee and olive oil over medium heat. Add the sliced onion and minced garlic, sautéing until softened and fragrant, about 3-4 minutes. Add the sliced andouille or Cajun sausage and cook until browned and slightly crispy, about 5-6 minutes.
- Add Seasonings and Broth: Sprinkle in the smoked paprika, half of the New Bae seasoning, cayenne pepper (if using), and the Balanced Bites seasoning. Stir to combine and toast the spices for 1-2 minutes. Pour in the bone broth, add the bay leaves, and squeeze the juice of one lemon into the pot. Bring the mixture to a simmer.
- Combine Potatoes and Shrimp: Add the cooked potatoes into the simmering broth mixture. Then add the deveined shrimp, cooking until they turn pink and are cooked through, approximately 3-4 minutes.
- Finish and Serve: Adjust seasoning with the remaining New Bae seasoning and hot sauce to taste. Remove the bay leaves. Garnish with fresh lemon wedges and chopped parsley. Serve hot.
Notes
- To keep this recipe Whole30-compliant, ensure all seasonings and hot sauces used are free from added sugars and non-compliant additives.
- If you prefer a less spicy dish, omit the cayenne pepper and hot sauce or adjust to your taste.
- You can substitute baby potatoes with fingerling potatoes or small red potatoes as preferred.
- This dish can be easily doubled to serve larger groups.
- For enhanced smoky flavor, use smoked andouille sausage if available.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southern American
- Diet: Gluten Free
