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Vegan Veggie Dip

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A creamy, tangy vegan veggie dip made with silken tofu, herbs, and lemon juice. Perfect for pairing with fresh vegetables, crackers, or as a sandwich spread.

  • Total Time: 35 minutes (including chilling)
  • Yield: 6 servings

Ingredients

300 g (1 ¼ cups when blended) soft/silken tofu

1 tablespoon dried dill weed

2 teaspoons dried parsley flakes

2 teaspoons dehydrated onion flakes

1 teaspoon onion powder

¾ teaspoon garlic powder

¾ teaspoon salt

1 tablespoon + 1 teaspoon fresh lemon juice

Fresh or dried dill weed or parsley for garnish (optional)

Instructions

  1. Drain the silken tofu and place it in a blender or food processor.
  2. Add dill, parsley, onion flakes, onion powder, garlic powder, salt, and lemon juice.
  3. Blend until smooth and creamy, scraping down the sides as needed.
  4. Taste and adjust seasoning, adding more lemon juice or herbs if desired.
  5. Transfer to a bowl and chill in the refrigerator for at least 30 minutes.
  6. Garnish with fresh or dried herbs before serving.

Notes

Add nutritional yeast for a cheesy flavor.

Use fresh herbs like chives or basil for variation.

Mix in cayenne or smoked paprika for a spicy twist.

Best enjoyed chilled and fresh; do not freeze.

  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 45
  • Sugar: 1 g
  • Sodium: 190 mg
  • Fat: 2 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 0 mg