Ingredients
300 g (1 ¼ cups when blended) soft/silken tofu
1 tablespoon dried dill weed
2 teaspoons dried parsley flakes
2 teaspoons dehydrated onion flakes
1 teaspoon onion powder
¾ teaspoon garlic powder
¾ teaspoon salt
1 tablespoon + 1 teaspoon fresh lemon juice
Fresh or dried dill weed or parsley for garnish (optional)
Instructions
- Drain the silken tofu and place it in a blender or food processor.
- Add dill, parsley, onion flakes, onion powder, garlic powder, salt, and lemon juice.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust seasoning, adding more lemon juice or herbs if desired.
- Transfer to a bowl and chill in the refrigerator for at least 30 minutes.
- Garnish with fresh or dried herbs before serving.
Notes
Add nutritional yeast for a cheesy flavor.
Use fresh herbs like chives or basil for variation.
Mix in cayenne or smoked paprika for a spicy twist.
Best enjoyed chilled and fresh; do not freeze.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 45
- Sugar: 1 g
- Sodium: 190 mg
- Fat: 2 g
- Saturated Fat: 0.3 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 0 mg