1 medium banana, frozen and cut into chunks

1 tablespoon natural almond butter

½ cup unsweetened vanilla almond milk

3 tablespoons oats (gluten-free if desired)

Optional: 1 teaspoon agave syrup or a sprinkle of Truvia

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Add the frozen banana, almond butter, vanilla almond milk, and oats to your blender.
Blend on high for about 1 minute until smooth and creamy.
Taste and, if desired, blend in 1 teaspoon of agave or a sprinkle of Truvia for extra sweetness.
If the smoothie is too thick, add a splash more almond milk and blend again.
Pour into a glass and enjoy immediately for the best flavor and texture.

Use certified gluten-free oats if avoiding gluten.

Add cinnamon or vanilla extract for flavor enhancement.

Substitute almond butter with peanut or cashew butter.

Add spinach or kale for extra nutrients without changing taste.

For extra creaminess, add frozen avocado or cauliflower rice.