This Teriyaki Chicken Stir Fry with Grilled Scallions is fresh, vibrant, and packed with flavor. I like how the homemade teriyaki marinade infuses the chicken with sweetness, tang, and a little spice, while the crisp vegetables add balance and texture.

Why You’ll Love This Recipe

I enjoy this recipe because it feels light yet satisfying, and it’s ready in no time. The marinade doubles as a sauce, so I don’t waste time making two separate mixtures. I like how the grilled scallions bring a smoky depth that complements the tender chicken and crunchy vegetables. It’s one of those stir-fries that tastes like takeout but fresher and healthier.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

For the marinade
4 tbsp mirin
4 tbsp soy sauce, I use Kikkoman
4 tbsp rice vinegar
1 tbsp fresh grated ginger
2 cloves pressed garlic
1/2 tsp red chilli flakes
1 tbsp honey or 2 tsp sugar
1 lime, juice only

For the teriyaki chicken stir fry
500g / 1 lbs chicken breasts cut into strips
2 tbsp vegetable oil
4 scallions, cut in half
2 bok choy, cut into quarters lengthwise
1 small red onion, sliced
1 yellow pepper, sliced
120g / 2 cups snow peas
2 tsp sesame oil
1 tsp corn starch
1 tbsp sesame seeds

Directions

  1. I start by whisking together mirin, soy sauce, rice vinegar, ginger, garlic, chili flakes, honey, and lime juice to make the marinade.
  2. I place the chicken strips in a bowl with half of the marinade, reserving the rest for later. I let the chicken marinate for at least 30 minutes.
  3. In a skillet or wok, I heat the vegetable oil over medium-high heat. I grill the scallions first until slightly charred, then remove and set aside.
  4. I stir-fry the marinated chicken until golden and nearly cooked through, then remove it from the pan.
  5. In the same pan, I add the red onion, yellow pepper, snow peas, and bok choy. I stir-fry for 3–4 minutes until tender-crisp.
  6. I return the chicken and grilled scallions to the pan. I whisk the reserved marinade with cornstarch and pour it into the skillet, tossing everything until coated and the sauce thickens.
  7. I finish with a drizzle of sesame oil and sprinkle with sesame seeds before serving.

Servings and Timing

This recipe makes 4 servings. It takes about 15 minutes to prepare and 15 minutes to cook, so the total time is around 30 minutes, plus marinating time.

Variations

I sometimes swap chicken for shrimp or beef strips for a different protein. If I want it spicier, I add extra chili flakes or a touch of Sriracha. For a vegetarian option, I replace the chicken with tofu or tempeh. I also like adding broccoli or mushrooms for more variety.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the stir fry in a skillet over medium heat, adding a splash of water if the sauce has thickened too much. I avoid reheating in the microwave for too long to keep the vegetables crisp.

FAQs

Can I make this dish ahead of time?

Yes, I often prepare the marinade and cut the vegetables a day in advance.

Do I have to marinate the chicken?

I recommend it for best flavor, but if I’m short on time, I just cook the chicken and add the sauce directly.

Can I use chicken thighs instead of breasts?

Yes, thighs work well and stay extra juicy.

Is there a substitute for mirin?

Yes, I use a mix of white wine or dry sherry with a pinch of sugar.

Can I make this gluten-free?

Yes, I swap soy sauce for tamari or a gluten-free soy alternative.

What can I serve with this stir fry?

I like pairing it with jasmine rice, brown rice, or noodles.

Can I add more vegetables?

Yes, I often throw in broccoli, carrots, or mushrooms.

How do I stop the vegetables from overcooking?

I cook them quickly over high heat so they stay crisp.

Can I make the sauce sweeter?

Yes, I add more honey or sugar if I want a sweeter teriyaki flavor.

Can I grill the chicken instead of stir-frying?

Yes, grilling the chicken separately works great, and I just toss it with the stir-fried vegetables and sauce before serving.

Conclusion

I love how this Teriyaki Chicken Stir Fry with Grilled Scallions comes together with bold flavors and a mix of textures. It’s quick, healthy, and versatile, making it a go-to recipe when I want something fresh and satisfying without much effort. Every bite has a perfect balance of sweet, savory, and tangy notes that keep me coming back for more.

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Teriyaki Chicken Stir Fry with Grilled Scallions

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Teriyaki Chicken Stir Fry with Grilled Scallions is a quick, flavorful dish with tender marinated chicken, smoky scallions, and crisp vegetables tossed in a homemade teriyaki sauce. It’s a healthy, fresh alternative to takeout and comes together in about 30 minutes.

  • Total Time: 30 minutes (plus marinating time)
  • Yield: 4 servings

Ingredients

4 tbsp mirin

4 tbsp soy sauce (Kikkoman or preferred brand)

4 tbsp rice vinegar

1 tbsp fresh grated ginger

2 cloves garlic, pressed

1/2 tsp red chili flakes

1 tbsp honey or 2 tsp sugar

1 lime, juice only

500g / 1 lb chicken breasts, cut into strips

2 tbsp vegetable oil

4 scallions, halved

2 bok choy, quartered lengthwise

1 small red onion, sliced

1 yellow pepper, sliced

120g / 2 cups snow peas

2 tsp sesame oil

1 tsp cornstarch

1 tbsp sesame seeds

Instructions

  1. Whisk together mirin, soy sauce, rice vinegar, ginger, garlic, chili flakes, honey, and lime juice to make the marinade.
  2. Place chicken strips in a bowl with half the marinade. Reserve the rest for later. Marinate for at least 30 minutes.
  3. Heat vegetable oil in a skillet or wok over medium-high heat. Grill scallions until lightly charred, then set aside.
  4. Stir-fry marinated chicken until golden and nearly cooked through. Remove from pan.
  5. Add red onion, yellow pepper, snow peas, and bok choy to the pan. Stir-fry 3–4 minutes until tender-crisp.
  6. Return chicken and scallions to the pan. Whisk cornstarch into reserved marinade and pour into skillet. Toss until sauce thickens and coats everything.
  7. Finish with a drizzle of sesame oil and a sprinkle of sesame seeds. Serve hot.

Notes

Swap chicken with shrimp, beef, tofu, or tempeh.

Adjust sweetness by adding more honey or sugar.

Use tamari for a gluten-free version.

Add extra vegetables like broccoli, carrots, or mushrooms.

Best served immediately to keep vegetables crisp.

  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Halal

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 10g
  • Sodium: 980mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 75mg

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