Ingredients
For the Salad:
6 chicken tenders or 2 large chicken breasts
1 cup teriyaki sauce
8 cups chopped Romaine lettuce
1 carrot, shredded
1/2 cup shredded red cabbage
1/2 cup edamame
1 (15-ounce) can mandarin oranges, drained
1/4 cup sliced almonds, toasted
1 tablespoon sesame seeds, toasted
For the Honey Mustard Dressing:
2/3 cup mayonnaise
3 teaspoons granulated sugar
1 1/2 tablespoons honey
1 tablespoon mustard
1 1/2 tablespoons Dijon mustard
1 tablespoon apple cider vinegar
2 tablespoons olive oil
Instructions
For the Chicken:
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Marinate the chicken tenders or breasts in teriyaki sauce for at least 30 minutes (up to 2 hours).
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Preheat grill or grill pan to medium-high heat.
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Cook the chicken for 5-7 minutes per side, until fully cooked with an internal temperature of 165°F.
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Let the chicken rest for a few minutes before slicing into strips.
For the Salad:
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In a large bowl, combine the chopped romaine lettuce, shredded carrot, shredded red cabbage, edamame, and mandarin oranges.
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Add the sliced chicken on top and sprinkle with toasted almonds and sesame seeds.
For the Honey Mustard Dressing:
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Whisk together mayonnaise, granulated sugar, honey, mustard, Dijon mustard, apple cider vinegar, and olive oil until smooth.
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Taste and adjust seasoning as needed.
To Serve:
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Drizzle the honey mustard dressing over the salad just before serving, or serve it on the side.
Notes
Storage: Keep salad ingredients and dressing separate in the fridge. Salad lasts for 2 days, dressing lasts for up to 3 days.
Reheating: Reheat leftover chicken in the microwave or on the stovetop.
Gluten-Free Option: Use a gluten-free teriyaki sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes (including marinating time)
- Category: Main Dish
- Method: Grilled
- Cuisine: Asian-American
- Diet: Gluten Free