If you are craving a savory, crispy delight that brings together the vibrant flavors of fresh greens and creamy cheese, the Spinach and Feta Filo Bows Recipe is an absolute must-try. These delicate parcels filled with wilted spinach, aromatic garlic, and tangy feta wrapped in thin, buttery filo pastry make an irresistible snack or appetizer that feels both indulgent and wholesome. Whether you’re serving them up for a casual get-together or a special occasion, these bows offer a perfect balance of flaky texture and vibrant taste that will have everyone asking for seconds.

Ingredients You’ll Need

The image shows three uncooked bow-shaped pastries placed on a tan parchment paper on a white marbled surface. Each pastry has one layer of pale yellow dough wrapped around a filled center, with the dough pinched in the middle and secured with a strip of the same dough, creating a bow effect. The outer dough surface is smooth with some wrinkles near the pinched center. A woman's hand is brushing the middle pastry with a golden-yellow liquid using a natural bristle brush, adding a shiny, wet texture to the dough. Photo taken with an iphone --ar 4:5 --v 7

Gathering the ingredients for this Spinach and Feta Filo Bows Recipe is delightfully straightforward, and each one plays a crucial role in delivering the perfect combination of flavors and textures. From the earthy greens to the rich butter, every component helps create those gorgeous golden bows that are as delicious as they are beautiful.

  • 250 g spinach: Fresh spinach adds a vibrant color and slightly earthy taste that balances the richness of the feta.
  • 1 small garlic clove, finely chopped: Garlic brings a gentle punch of flavor that elevates the filling without overpowering it.
  • Olive oil: Used to lightly sauté the spinach and garlic, adding depth and richness.
  • Salt and freshly ground black pepper: Essential seasonings to bring all the filling flavors together perfectly.
  • 200 g feta, chopped: Creamy and tangy feta cheese provides the perfect salty contrast to the spinach.
  • 75 g butter, melted: Brushing each filo sheet with melted butter creates that gorgeous crisp, golden finish.
  • 8 sheets of filo pastry: Thin and delicate, these sheets wrap the filling to deliver irresistible crunch with every bite.
  • Sesame seeds, for sprinkling: Adds a nutty flavor and pretty speckled texture on top of each bow.

How to Make Spinach and Feta Filo Bows Recipe

Step 1: Preparing the Filling

Begin by warming a splash of olive oil in a skillet over medium heat. Add the finely chopped garlic and gently sauté until fragrant but not browned, which usually takes about a minute. Then, toss in the fresh spinach in batches, stirring to wilt it down. Season lightly with salt and freshly ground black pepper and cook until the leaves have completely softened and any excess moisture has evaporated. Remove the skillet from the heat, let the mixture cool for a few minutes, and then fold in the chopped feta cheese. This filling is the heart of your Spinach and Feta Filo Bows Recipe, so take your time to get the flavor just right.

Step 2: Preparing the Filo Pastry

While the filling cools, prepare your work surface by laying out one sheet of filo pastry. Keep the remaining sheets covered with a slightly damp towel so they don’t dry out. Using a pastry brush, coat the filo sheet evenly with melted butter; this step is crucial to achieving that golden, crisp texture later on. Layer two to three buttered sheets together for each bow to give it a sturdy yet flaky structure.

Step 3: Assembling the Bows

Cut your stacked filo sheets into strips about 5 centimeters wide. Place a spoonful of the spinach and feta filling near one end of each strip. Then, carefully fold the strip over the filling like a bow, creating neat little parcels. Be gentle to avoid tearing the delicate pastry, but firm enough to keep the filling enclosed. Once formed, lay the bows on a baking tray lined with parchment paper and brush the tops with more melted butter. Sprinkle on some sesame seeds for a final touch of flavor and texture.

Step 4: Baking

Preheat your oven to 180°C (350°F). Bake the filo bows for about 15 to 20 minutes, or until they turn a beautiful golden brown and are crisp to the touch. Keep an eye on them towards the end of baking as filo can quickly go from perfect to burnt. Once out of the oven, allow them to cool slightly—this will make them easier to handle and give the filling time to set just a bit.

How to Serve Spinach and Feta Filo Bows Recipe

Two layers of light beige pastry sheets are shaped into loose bundles on a white plate with green and white checkered pattern. Each bundle holds a dark green spinach mixture on the bottom, topped with a block of soft white cheese in the left bundle, with a woman's hand placing the cheese on top. The bundles are positioned side by side in the center of the plate, with the pastry edges loosely twisted around the filling. The plate is on a white marbled surface, with some red berries, pinecone, and green pine branches at the top edge of the image. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Serving your Spinach and Feta Filo Bows Recipe with simple garnishes enhances both the presentation and the flavor experience. A light sprinkle of freshly chopped parsley or dill pairs wonderfully with the feta, adding a splash of fresh green color and a subtle herbal note. A wedge of lemon on the side offers a zesty contrast that brightens up each bite beautifully. For an extra pop of texture, a few toasted pine nuts scattered on the plate complement the sesame seeds perfectly.

Side Dishes

These filo bows can be delightful on their own, but pairing them with the right sides can turn your meal into a stunning experience. A crisp Greek salad with ripe tomatoes, cucumbers, and olives blends the Mediterranean flavors harmoniously. Alternatively, a dollop of tzatziki or a cooling yogurt dip balances the richness of the feta and buttered pastry. For heartier occasions, serve alongside grilled meats or a light soup to round out your menu.

Creative Ways to Present

Presentation can make the Spinach and Feta Filo Bows Recipe even more special. Arrange the bows in a circle on a vibrant platter with small dipping bowls of lemony yogurt or spicy harissa in the center, making it fun and interactive for guests. You can also skewer smaller versions on cocktail sticks for elegant finger food perfect for parties. Another charming idea is to place each bow on a bed of microgreens or edible flowers for a stunning, gourmet look that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers from your Spinach and Feta Filo Bows Recipe, store them in an airtight container in the refrigerator. They will keep well for up to 2 days, retaining much of their crispness if handled carefully. To avoid sogginess, place sheets of parchment paper between layers in the container.

Freezing

These filo bows freeze beautifully, making them ideal for prepping ahead. After assembling but before baking, arrange the bows on a tray and freeze until solid. Then, transfer them to a freezer-safe bag or container. When you’re ready to enjoy, bake them straight from frozen in a preheated oven, adding a few extra minutes to the bake time. This way, you always have a quick and impressive snack or appetizer on hand.

Reheating

To revive the crispiness of your spinach and feta filo bows after refrigeration or freezing, reheat them in a preheated oven at 175°C (350°F) for 8 to 10 minutes. Avoid microwaving as this will make the filo soggy. Wrapping the bows loosely in foil for the first few minutes can help warm them through evenly before uncovering to crisp up the tops again.

FAQs

Can I use frozen spinach for the filling?

Absolutely! Just make sure to thaw it completely and squeeze out as much excess moisture as possible before mixing it with the other ingredients. This prevents soggy filo and keeps your bows crisp and tasty.

Is it possible to make these spinach and feta filo bows vegan?

Yes, with a few clever swaps. Use vegan feta cheese alternatives and replace the butter with a plant-based margarine or olive oil for brushing the filo. The flavor and texture will still be delightful and just as enjoyable.

Can I prepare these spinach and feta filo bows ahead of time for a party?

Definitely! You can assemble them in advance and freeze them before baking. On party day, simply bake them fresh from the freezer, allowing a little extra time. This way, you can enjoy your guests without stress.

What is the best way to prevent filo pastry from drying out during preparation?

The trick is to keep unused filo sheets covered with a slightly damp clean kitchen towel while you work. This stops them from drying and becoming brittle, making the assembly process smooth and easy.

Can I add other ingredients to the filling?

Yes! Feel free to personalize your Spinach and Feta Filo Bows Recipe with extras like chopped herbs (mint or dill), sautéed onions, or even finely chopped toasted nuts. Just ensure the filling remains fairly dry to avoid soggy pastry.

Final Thoughts

There is something truly magical about the Spinach and Feta Filo Bows Recipe that brings comfort and excitement all at once. With its crisp, flaky exterior and luscious filling, it’s a dish that feels homemade yet special enough for company. I warmly encourage you to try making these delightful bows yourself; once you do, they are sure to become a beloved staple in your recipe collection, perfect for any occasion big or small.

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Spinach and Feta Filo Bows Recipe

Spinach and Feta Filo Bows Recipe

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4 from 81 reviews

Spinach and Feta Filo Bows are a delightful appetizer featuring tender spinach and salty feta cheese wrapped in crisp, golden filo pastry. This recipe combines fresh garlic, olive oil, and sesame seeds to create a flavorful, flaky treat that is perfect for parties or a savory snack.

  • Total Time: 40 minutes
  • Yield: 8-10 filo bows

Ingredients

Filling

  • 250 g spinach
  • 1 small garlic clove, finely chopped
  • Olive oil, for sautéing
  • Salt and freshly ground black pepper, to taste
  • 200 g feta cheese, chopped

Pastry

  • 8 sheets of filo pastry
  • 75 g butter, melted (for brushing and assembling)
  • Sesame seeds, for sprinkling

Instructions

  1. Prepare the Spinach Filling: Wash the spinach thoroughly and roughly chop it. Heat a drizzle of olive oil in a pan over medium heat, add the chopped garlic, and sauté for about 1 minute until fragrant. Add the spinach and cook until wilted, about 3-4 minutes. Season with salt and freshly ground black pepper. Remove from heat and let it cool slightly.
  2. Combine with Feta: In a bowl, combine the cooked spinach mixture with the chopped feta cheese. Mix gently to distribute the filling ingredients evenly.
  3. Prepare the Filo Pastry: Preheat your oven to 180°C (350°F). Lay one sheet of filo on a clean surface and brush it lightly with melted butter. Place a second sheet on top and brush with butter again. Cut the layered filo into strips approximately 5 cm wide to form the bows.
  4. Assemble Filo Bows: Place a small spoonful of the spinach and feta filling near one end of each filo strip. Fold the filo over the filling to form a triangle and continue folding the strip in a triangle shape (similar to folding a flag) until the entire strip is folded. Brush the outside of each filo bow with melted butter and sprinkle with sesame seeds.
  5. Bake the Filo Bows: Arrange the assembled filo bows on a baking tray lined with parchment paper. Bake in the preheated oven for 15-20 minutes or until the filo is golden brown and crisp.
  6. Serve: Remove from the oven and let cool for a few minutes before serving warm as an appetizer or snack.

Notes

  • Be gentle when handling filo pastry as it can dry out and tear easily.
  • Use fresh spinach for the best flavor and texture—frozen can be used but must be fully thawed and drained to prevent sogginess.
  • Adjust seasoning in the filling as feta can be quite salty.
  • Brush the filo generously with butter for the crispiest, most golden finish.
  • Consider adding herbs like dill or oregano for additional flavor if desired.
  • Author: Madelynn
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

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