Southwest Ground Beef and Sweet Potato Skillet

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 30 minutes, making it ideal for weeknight dinners.
• One-Pan Meal: Minimal cleanup with everything cooked in a single skillet.
• Nutritious and Filling: Packed with protein, fiber, and essential nutrients.
• Customizable: Easily adaptable to suit various dietary preferences and spice levels.
• Great for Meal Prep: Stores well for leftovers and reheats beautifully.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 tablespoon olive oil
• 1/2 cup diced onion
• 1 pound lean ground beef
• 5 teaspoons chili powder, divided
• 2 teaspoons ground cumin
• Kosher salt and freshly ground black pepper, to taste
• 1 teaspoon grated garlic
• 2 cups peeled and diced sweet potatoes
• 14.5-ounce can fire-roasted diced tomatoes
• 4 ounces canned diced green chiles
• 1/4 cup water
• 1/2 cup shredded cheddar cheese
• Fresh cilantro for garnish (optional)

Directions

1. Cook the Beef: In a large skillet, heat olive oil over medium-high heat. Add diced onion and ground beef, breaking the meat apart with a wooden spoon. Season with 3 teaspoons of chili powder, 1 teaspoon of cumin, salt, and pepper. Cook until the beef is nearly browned, about 5-7 minutes. Add grated garlic and cook for an additional minute. Transfer the beef mixture to a plate and set aside.
2. Cook the Sweet Potatoes: In the same skillet, add diced sweet potatoes, fire-roasted tomatoes, green chiles, water, remaining 2 teaspoons of chili powder, 1 teaspoon of cumin, salt, and pepper. Stir to combine. Cover with a lid and reduce heat to medium-low. Simmer for about 20 minutes, stirring occasionally, until the sweet potatoes are tender.
3. Combine and Finish: Return the cooked beef mixture to the skillet with the sweet potatoes. Stir to combine and heat through. Sprinkle shredded cheddar cheese over the top, cover, and let sit for 2-3 minutes until the cheese melts. Garnish with fresh cilantro if desired.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Total Time: 30 minutes

Variations

• Protein Swap: Substitute ground beef with ground turkey or chicken for a leaner option.
• Vegetarian Version: Replace meat with black beans or lentils for a plant-based meal.
• Add More Veggies: Incorporate bell peppers, corn, or spinach for added nutrition.
• Spice Level: Adjust the amount of chili powder or add jalapeños to increase heat.
• Cheese Options: Use Monterey Jack or Pepper Jack cheese for a different flavor profile.

Storage/Reheating

• Refrigerator: Store leftovers in an airtight container for up to 4 days.
• Freezer: Freeze in a sealed container for up to 3 months. For best results, add cheese after reheating.
• Reheating: Warm in a skillet over medium heat or microwave in 30-second intervals until heated through.

FAQs

Can I make this dish ahead of time?

Yes, this skillet meal is excellent for meal prep. Prepare as directed, cool completely, and store in the refrigerator or freezer.

What can I serve with this skillet?

It’s a complete meal on its own but pairs well with a side salad, rice, or warm tortillas.

Can I use regular diced tomatoes instead of fire-roasted?

Yes, but fire-roasted tomatoes add a smoky depth of flavor that enhances the dish.

How can I make this dish spicier?

Add diced jalapeños, increase the chili powder, or include a dash of hot sauce to elevate the heat.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free. Ensure that any added toppings or sides are also gluten-free.

Can I use sweet potato with the skin on?

Absolutely. Just ensure they are washed thoroughly. The skin adds extra fiber and nutrients.

What type of skillet is best for this recipe?

A large, heavy-bottomed skillet or cast-iron pan works best to ensure even cooking.

Can I add beans to this recipe?

Yes, black beans or pinto beans make a great addition for extra protein and fiber.

How do I know when the sweet potatoes are done?

They should be fork-tender, meaning a fork can easily pierce through without resistance.

Can I omit the cheese?

Certainly. The dish will still be flavorful without cheese, making it suitable for dairy-free diets.

Conclusion

The Southwest Ground Beef and Sweet Potato Skillet is a versatile, flavorful, and nutritious meal that’s perfect for any night of the week. Its one-pan convenience and adaptability make it a go-to recipe for busy households. Whether you’re meal prepping or feeding a hungry family, this dish is sure to satisfy.

Print