Why You’ll Love This Recipe

I love this recipe because it’s both easy and deeply flavorful. The olives and capers add a salty, tangy punch that makes the sauce taste like it’s been simmering for hours, even though it’s ready in under 30 minutes. I also enjoy how versatile it is I can use any pasta I have on hand, and it still works beautifully.

Ingredients

2 tablespoon olive oil
4 cloves of garlic minced
4 ripe tomatoes diced
½ cup sliced black olives
3–4 tablespoon capers
15 oz can tomato sauce
1 teaspoon garlic powder
salt & red pepper flakes to taste
1 lb spaghetti or other pasta, to serve

(Note: All ingredient amounts are listed in the recipe card below.)

Directions

  1. I cook the pasta according to package instructions until al dente, then drain and set aside.
  2. While the pasta cooks, I heat the olive oil in a large skillet over medium heat.
  3. I add the minced garlic and sauté for 1–2 minutes until fragrant.
  4. I stir in the diced tomatoes and cook until they soften and release their juices, about 5 minutes.
  5. I add the black olives, capers, tomato sauce, and garlic powder, stirring well to combine.
  6. I let the sauce simmer for 10 minutes, then season with salt and red pepper flakes to taste.
  7. I toss the cooked pasta into the sauce until well coated.
  8. I serve hot, garnished with extra olives or fresh parsley if I have some on hand.

Servings and Timing

This recipe makes about 4 servings. It usually takes me 10 minutes to prep and 20 minutes to cook, so dinner is ready in about 30 minutes.

Variations

Sometimes I add artichoke hearts or roasted red peppers for extra flavor. I also like using whole wheat or gluten-free pasta depending on what I have. If I want a heartier version, I add chickpeas or vegan sausage slices. For extra depth, I splash in a little red wine while the sauce simmers.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it on the stove with a splash of water or olive oil to loosen the sauce. It also freezes well for up to 2 months I just thaw it overnight in the fridge and reheat gently.

FAQs

Can I use canned tomatoes instead of fresh?

Yes, I sometimes use canned diced tomatoes when fresh aren’t available.

Can I make this gluten-free?

Yes, I use gluten-free pasta, and the sauce is naturally gluten-free.

Do I need to use both olives and capers?

Yes, I love the combination, but if I only have one, the dish still works.

What kind of olives are best?

I usually use black olives, but kalamata olives add a richer flavor.

Can I make this ahead of time?

Yes, I prepare the sauce in advance and cook fresh pasta when ready to serve.

How spicy can I make it?

I adjust the red pepper flakes to my liking sometimes mild, sometimes fiery.

Can I add protein?

Yes, I often add chickpeas, lentils, or vegan sausage for more protein.

Do I have to peel the tomatoes?

No, I leave the skins on for ease and texture.

Can I use another type of pasta?

Yes, spaghetti is traditional, but penne, linguine, or fusilli also work.

How can I make the sauce thicker?

I simmer it longer until it reduces, or stir in a spoonful of tomato paste.

Conclusion

This Simple Vegan Pasta Puttanesca is one of my go-to meals when I want bold flavors with little effort. I love how the briny olives and capers transform a simple tomato sauce into something special. It’s quick, satisfying, and endlessly adaptable, making it a staple in my kitchen.

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Simple Vegan Pasta Puttanesca

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This Simple Vegan Pasta Puttanesca is a bold and briny tomato-based pasta dish with olives, capers, and garlic. Quick to make in under 30 minutes, it’s hearty, flavorful, and perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

2 tbsp olive oil

4 cloves garlic, minced

4 ripe tomatoes, diced

1/2 cup sliced black olives

34 tbsp capers

1 can (15 oz) tomato sauce

1 tsp garlic powder

Salt & red pepper flakes, to taste

1 lb spaghetti or other pasta, to serve

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add garlic and sauté 1–2 minutes until fragrant.
  4. Stir in diced tomatoes and cook about 5 minutes, until softened and juicy.
  5. Add olives, capers, tomato sauce, and garlic powder. Stir to combine.
  6. Simmer for 10 minutes, then season with salt and red pepper flakes.
  7. Toss cooked pasta with the sauce until well coated.
  8. Serve hot, garnished with extra olives or fresh parsley if desired.

Notes

Add artichoke hearts or roasted red peppers for extra flavor.

Use whole wheat or gluten-free pasta as needed.

Stir in chickpeas or vegan sausage for a heartier version.

For more depth, add a splash of red wine while simmering the sauce.

Simmer longer or add tomato paste for a thicker sauce.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 9g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 11g
  • Cholesterol: 0mg

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