Why You’ll Love This Recipe
I love this recipe because it’s both easy and deeply flavorful. The olives and capers add a salty, tangy punch that makes the sauce taste like it’s been simmering for hours, even though it’s ready in under 30 minutes. I also enjoy how versatile it is I can use any pasta I have on hand, and it still works beautifully.
Ingredients
2 tablespoon olive oil
4 cloves of garlic minced
4 ripe tomatoes diced
½ cup sliced black olives
3–4 tablespoon capers
15 oz can tomato sauce
1 teaspoon garlic powder
salt & red pepper flakes to taste
1 lb spaghetti or other pasta, to serve
(Note: All ingredient amounts are listed in the recipe card below.)
Directions
- I cook the pasta according to package instructions until al dente, then drain and set aside.
- While the pasta cooks, I heat the olive oil in a large skillet over medium heat.
- I add the minced garlic and sauté for 1–2 minutes until fragrant.
- I stir in the diced tomatoes and cook until they soften and release their juices, about 5 minutes.
- I add the black olives, capers, tomato sauce, and garlic powder, stirring well to combine.
- I let the sauce simmer for 10 minutes, then season with salt and red pepper flakes to taste.
- I toss the cooked pasta into the sauce until well coated.
- I serve hot, garnished with extra olives or fresh parsley if I have some on hand.
Servings and Timing
This recipe makes about 4 servings. It usually takes me 10 minutes to prep and 20 minutes to cook, so dinner is ready in about 30 minutes.
Variations
Sometimes I add artichoke hearts or roasted red peppers for extra flavor. I also like using whole wheat or gluten-free pasta depending on what I have. If I want a heartier version, I add chickpeas or vegan sausage slices. For extra depth, I splash in a little red wine while the sauce simmers.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it on the stove with a splash of water or olive oil to loosen the sauce. It also freezes well for up to 2 months I just thaw it overnight in the fridge and reheat gently.
FAQs
Can I use canned tomatoes instead of fresh?
Yes, I sometimes use canned diced tomatoes when fresh aren’t available.
Can I make this gluten-free?
Yes, I use gluten-free pasta, and the sauce is naturally gluten-free.
Do I need to use both olives and capers?
Yes, I love the combination, but if I only have one, the dish still works.
What kind of olives are best?
I usually use black olives, but kalamata olives add a richer flavor.
Can I make this ahead of time?
Yes, I prepare the sauce in advance and cook fresh pasta when ready to serve.
How spicy can I make it?
I adjust the red pepper flakes to my liking sometimes mild, sometimes fiery.
Can I add protein?
Yes, I often add chickpeas, lentils, or vegan sausage for more protein.
Do I have to peel the tomatoes?
No, I leave the skins on for ease and texture.
Can I use another type of pasta?
Yes, spaghetti is traditional, but penne, linguine, or fusilli also work.
How can I make the sauce thicker?
I simmer it longer until it reduces, or stir in a spoonful of tomato paste.
Conclusion
This Simple Vegan Pasta Puttanesca is one of my go-to meals when I want bold flavors with little effort. I love how the briny olives and capers transform a simple tomato sauce into something special. It’s quick, satisfying, and endlessly adaptable, making it a staple in my kitchen.
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Simple Vegan Pasta Puttanesca
This Simple Vegan Pasta Puttanesca is a bold and briny tomato-based pasta dish with olives, capers, and garlic. Quick to make in under 30 minutes, it’s hearty, flavorful, and perfect for busy weeknights.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
2 tbsp olive oil
4 cloves garlic, minced
4 ripe tomatoes, diced
1/2 cup sliced black olives
3–4 tbsp capers
1 can (15 oz) tomato sauce
1 tsp garlic powder
Salt & red pepper flakes, to taste
1 lb spaghetti or other pasta, to serve
Instructions
- Cook pasta according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté 1–2 minutes until fragrant.
- Stir in diced tomatoes and cook about 5 minutes, until softened and juicy.
- Add olives, capers, tomato sauce, and garlic powder. Stir to combine.
- Simmer for 10 minutes, then season with salt and red pepper flakes.
- Toss cooked pasta with the sauce until well coated.
- Serve hot, garnished with extra olives or fresh parsley if desired.
Notes
Add artichoke hearts or roasted red peppers for extra flavor.
Use whole wheat or gluten-free pasta as needed.
Stir in chickpeas or vegan sausage for a heartier version.
For more depth, add a splash of red wine while simmering the sauce.
Simmer longer or add tomato paste for a thicker sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 9g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 0mg