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Silken Tofu with Spicy Soy Sauce Dressing

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A refreshing and protein-packed dish of silken tofu topped with a tangy, spicy, and slightly sweet soy sauce dressing. Quick to prepare and perfect as a side, appetizer, or light meal.

  • Total Time: 10 minutes
  • Yield: 2–3 servings

Ingredients

1 (12.3 oz) block extra firm or firm silken tofu, drained (Mori-Nu brand recommended)

2 tablespoons low sodium soy sauce

2 tablespoons rice vinegar

1 tablespoon lemon juice

2 teaspoons Asian chili sauce (or chili garlic sauce)

2 teaspoons maple syrup or date syrup

1 teaspoon garlic, finely minced

1 teaspoon ginger, finely minced

½ teaspoon black sesame seeds

½ teaspoon white sesame seeds

2 tablespoons green onions, sliced

Optional: 1 teaspoon mellow white miso paste (to thicken)

Optional sides: napa cabbage or baby bok choy, steamed or sautéed

Instructions

  1. Drain the tofu and let it come to room temperature. Place on a serving plate.
  2. In a small bowl, whisk together soy sauce, rice vinegar, lemon juice, chili sauce, maple syrup, garlic, and ginger until smooth.
  3. For a thicker sauce, mix in miso paste if desired.
  4. Pour the dressing evenly over the tofu.
  5. Sprinkle with black and white sesame seeds and sliced green onions.
  6. Serve as is, or pair with steamed or sautéed napa cabbage or bok choy for a fuller meal.

Notes

Swap rice vinegar with apple cider vinegar if needed.

Use tamari or coconut aminos for a gluten-free option.

Add extra chili sauce or chili oil for more spice.

A drizzle of sesame oil or peanut butter gives a nuttier flavor.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 5 g
  • Saturated Fat: 0.7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 9 g
  • Cholesterol: 0 mg