Ingredients
1 lb fresh skinless salmon fillets
1 cup plain breadcrumbs
1 large egg
2 tablespoons fresh dill or parsley, chopped
2 tablespoons lemon juice
1 ripe avocado
1/2 cup plain Greek yogurt
1/2 teaspoon garlic powder
Salt and pepper, to taste
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Finely chop or pulse salmon in a food processor until minced.
- In a bowl, mix salmon, breadcrumbs, egg, dill or parsley, lemon juice, salt, and pepper until combined.
- Shape mixture into small balls (1–2 tablespoons each) and place on the baking sheet.
- Bake for 15–18 minutes, flipping halfway, until cooked through and lightly golden.
- Meanwhile, blend avocado, Greek yogurt, garlic powder, lemon juice, salt, and pepper until smooth and creamy.
- Serve salmon balls warm with avocado sauce for dipping.
Notes
Use panko instead of breadcrumbs for a lighter texture.
Add diced onion or bell pepper for more flavor.
Mix cayenne into salmon or jalapeño into sauce for heat.
Blend cilantro into sauce for a fresh twist.
Best served fresh; avocado sauce keeps for 1 day with lemon juice to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Fusion
- Diet: Gluten Free
Nutrition
- Serving Size: 4 salmon balls with sauce
- Calories: 280
- Sugar: 1g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 85mg