Why You’ll Love This Recipe
These Roasted Veggie Chips are not only delicious but also packed with nutrients, making them a healthy alternative to traditional fried chips. The natural sweetness of the root vegetables pairs beautifully with the earthy herbs, while the roasting process brings out their natural flavors, creating a crispy, golden crunch. Whether you’re snacking on them by themselves or serving them as part of a larger meal, these chips are both tasty and visually appealing, adding a pop of color to your plate.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 small golden beets
- 4 small red beets
- 2 small turnips
- 2 medium parsnips
- 1 bunch radishes
- 3 tablespoons extra-virgin olive oil
- 1½ tablespoons salt
- 2 teaspoons freshly ground black pepper
- 3 tablespoons chopped fresh herbs (such as rosemary, sage, and/or thyme)
Directions
- Prepare the Veggies: Preheat your oven to 400°F (200°C). Using a vegetable peeler, peel the golden beets, red beets, turnips, parsnips, and radishes. Slice them thinly using a mandoline or a sharp knife (aim for 1/8-inch slices for optimal crispness).
- Toss with Oil and Seasoning: In a large bowl, toss the sliced veggies with olive oil, salt, pepper, and the chopped fresh herbs. Make sure each slice is evenly coated with oil and seasoning.
- Arrange on Baking Sheets: Line two baking sheets with parchment paper or silicone mats. Arrange the vegetable slices in a single layer on the sheets. Try not to overcrowd the veggies to ensure they cook evenly and crisp up properly.
- Roast: Roast the veggie slices in the preheated oven for 25-30 minutes, flipping halfway through. Keep an eye on them toward the end to ensure they don’t burn, as the thin slices can crisp up quickly.
- Cool and Serve: Once the chips are golden brown and crispy, remove them from the oven and allow them to cool for a few minutes. Serve immediately or store in an airtight container for later.
Servings and Timing
- Servings: This recipe makes about 4-6 servings, depending on the portion size.
- Timing:
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-45 minutes
Variations
- Spicy Chips: Add a pinch of cayenne pepper or smoked paprika to the oil and seasoning mixture for a little heat.
- Sweet and Savory: Drizzle the chips with a little honey after roasting for a sweet contrast to the earthy veggies.
- Cheesy Veggie Chips: Sprinkle the chips with grated Parmesan or nutritional yeast after roasting for a cheesy flavor.
Storage/Reheating
- Storage: Store any leftover chips in an airtight container at room temperature for up to 2-3 days. They will lose their crispness after a while but can be refreshed in the oven.
- Reheating: To re-crisp the chips, place them back in a preheated oven at 375°F (190°C) for 5-7 minutes.
FAQs
1. Can I use a different type of root vegetable?
Yes, you can experiment with other root vegetables such as sweet potatoes, carrots, or rutabagas for a different flavor profile.
2. Can I make these chips ahead of time?
While the chips are best served fresh, you can make them ahead of time and store them in an airtight container. They will keep for 2-3 days at room temperature.
3. Can I make these chips without herbs?
Yes, you can omit the fresh herbs or use dried herbs like oregano or thyme for a simpler flavor.
4. How do I prevent the chips from burning?
Make sure to flip the chips halfway through the roasting process and watch them closely in the last few minutes to avoid burning, as different vegetables may roast at slightly different rates.
5. Can I use frozen vegetables instead of fresh?
It’s best to use fresh vegetables for the crispiest texture, but frozen vegetables can work. Just make sure to thaw and pat them dry before roasting.
6. Can I use olive oil spray instead of pouring oil directly?
Yes, you can use an olive oil spray to lightly coat the vegetable slices. However, ensure they are evenly coated to achieve that crispy texture.
7. Can I bake these chips at a lower temperature?
If you prefer a slower bake, you can reduce the temperature to 350°F (175°C) and increase the cooking time, but the chips may not get as crispy as they would at 400°F.
8. How do I get the chips extra crispy?
Thinly slice the vegetables, ensure they are well-coated with oil, and give them enough space on the baking sheet so they roast evenly. Keep an eye on them in the last few minutes of roasting for that perfect crunch.
9. Can I season these chips with something other than salt and pepper?
Yes, you can experiment with different seasonings, such as garlic powder, onion powder, or even truffle oil, to customize the flavor.
10. Are these chips gluten-free?
Yes, these chips are naturally gluten-free, making them a great option for those on a gluten-free diet.
Conclusion
Roasted Veggie Chips are a healthy and flavorful alternative to traditional chips. With a variety of root vegetables and a simple seasoning mix, these chips are a satisfying snack or side dish. The combination of crispy texture, earthy flavors, and fresh herbs makes these chips incredibly delicious and perfect for any occasion. Make a batch today and enjoy a crunchy, nutrient-packed treat!
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Roasted Veggie Chips
Roasted Veggie Chips are a healthy and colorful alternative to regular potato chips. Made with golden beets, red beets, turnips, parsnips, and radishes, these chips are crispy, savory, and full of earthy flavors, making them a perfect snack or side dish.
- Total Time: 40-45 minutes
- Yield: 4-6 servings
Ingredients
4 small golden beets
4 small red beets
2 small turnips
2 medium parsnips
1 bunch radishes
3 tablespoons extra-virgin olive oil
1½ tablespoons salt
2 teaspoons freshly ground black pepper
3 tablespoons chopped fresh herbs (such as rosemary, sage, and/or thyme)
Instructions
- Preheat your oven to 400°F (200°C). Peel the golden beets, red beets, turnips, parsnips, and radishes using a vegetable peeler. Slice them thinly using a mandoline or sharp knife (aim for 1/8-inch slices for optimal crispness).
- In a large bowl, toss the sliced veggies with olive oil, salt, pepper, and chopped fresh herbs until each slice is evenly coated.
- Line two baking sheets with parchment paper or silicone mats. Arrange the veggie slices in a single layer on the sheets, ensuring they don’t overcrowd.
- Roast the veggie slices for 25-30 minutes, flipping them halfway through. Keep an eye on them in the final minutes to avoid burning.
- Once golden brown and crispy, remove the chips from the oven and allow them to cool for a few minutes. Serve immediately or store in an airtight container for later.
Notes
For spicier chips, add cayenne pepper or smoked paprika to the seasoning mix.
Store leftover chips in an airtight container at room temperature for up to 2-3 days. Re-crisp by heating in the oven at 375°F (190°C) for 5-7 minutes.
Experiment with different root vegetables such as sweet potatoes, carrots, or rutabagas for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Snack
- Method: Roasted
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg