Ingredients
Vegetables
- 1 pound green beans, washed and ends trimmed
- 1 pound carrots, peeled, cut in half lengthwise, then quartered, and cut into 2-3 inch segments
Seasonings
- 3 tablespoons olive oil
- 1 teaspoon sea salt
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven: Set your oven to 425°F (220°C) to ensure it reaches the right temperature while you prepare the vegetables.
- Prepare the vegetables: Wash and trim the green beans, then peel and cut carrots as described to ensure even roasting.
- Season the vegetables: In a large mixing bowl, toss the green beans and carrot segments with olive oil, sea salt, garlic powder, dried thyme, black pepper, and optional red pepper flakes until they are evenly coated.
- Arrange for roasting: Spread the vegetables out in a single layer on a baking sheet to allow for even cooking and caramelization.
- Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Serve: Remove from oven and serve warm as a delicious and healthy side dish.
Notes
- Cut vegetables into uniform sizes for even roasting.
- Adjust red pepper flakes to control spiciness according to preference.
- Use fresh herbs if available for enhanced flavor.
- This dish pairs well with roasted meats or grain bowls.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
