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Roasted Edamame

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Roasted Edamame is a simple, healthy, and satisfying snack made with thawed edamame, olive oil, kosher salt, and black pepper, with an optional smoky paprika twist. It’s a crispy and flavorful treat perfect for any occasion.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

One 20-ounce bag frozen edamame in pods, thawed

3 tablespoons olive oil

2 teaspoons kosher salt, plus more to finish

1 teaspoon freshly ground black pepper

1 tablespoon lemon zest

¾ teaspoon smoked paprika (optional, to finish)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
  2. In a large bowl, toss the thawed edamame with olive oil, kosher salt, and freshly ground black pepper until well coated.
  3. Spread the edamame in a single layer on the prepared baking sheet.
  4. Roast the edamame in the preheated oven for 20-25 minutes, or until the pods are golden brown and slightly crispy. Stir or shake the pan halfway through for even roasting.
  5. Once roasted, remove from the oven and sprinkle with fresh lemon zest. If using smoked paprika, sprinkle it over the edamame at this stage.
  6. Finish with an additional pinch of kosher salt to taste.
  7. Serve immediately and enjoy this crunchy, flavorful snack!

Notes

Roasted edamame is best enjoyed fresh for maximum crispiness.

For a spicy version, add red pepper flakes or drizzle with sriracha sauce before roasting.

To reheat, spread the edamame on a baking sheet and heat in a 350°F oven for 5-7 minutes to re-crisp.

  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Snack
  • Method: Roasting
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving (about 1/4 of the recipe)
  • Calories: 190
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 0mg