Ingredients
½ cup fresh raspberries, mashed (plus more for topping)
1 ¼ cup coconut milk (from the carton, not canned)
4 tablespoons chia seeds
2 teaspoons maple syrup (or more to taste)
2 teaspoons lemon juice
½ teaspoon vanilla extract
⅛ teaspoon salt
Toppings of choice: Fresh berries, granola, nuts, nut butter, etc.
Instructions
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In a medium-sized bowl, combine the mashed raspberries, coconut milk, chia seeds, maple syrup, lemon juice, vanilla extract, and salt. Stir well to mix everything evenly.
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Cover the bowl with plastic wrap or transfer the mixture into individual jars or containers.
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Refrigerate for at least 4 hours or overnight. The chia seeds will absorb the coconut milk, thickening the mixture into a creamy pudding.
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After the pudding has set, stir it well. If it’s too thick, add a little more coconut milk to reach your desired consistency.
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Serve the pudding in bowls or jars and top with additional fresh raspberries or your favorite toppings like granola, nuts, or a drizzle of nut butter.
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Enjoy immediately or store in the fridge for up to 2 days.
Notes
Frozen Raspberries: You can use frozen raspberries instead of fresh, just thaw them before mashing and mixing.
Non-Dairy Milk: You can substitute coconut milk with almond, oat, or cashew milk for a different flavor.
Sweeteners: Feel free to adjust the sweetness by adding more maple syrup, or using honey, agave nectar, or a sugar substitute.
Add-ins: Add protein powder, nut butter, or granola for extra nutrition and texture.
- Prep Time: 10 minutes
- Category: Breakfast, Snack, Dessert
- Method: No-cook, Refrigerate
- Cuisine: Healthy, Vegan, Gluten-Free
- Diet: Vegan